Test 4 Ch. 11-12 Flashcards

1
Q

Injuries that tear tissue, ligaments, and bruise nerves are called….

A

Sprains

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2
Q

Dupuytren’s contracture is debilitating hand condition that ….

A

can inhibit normal hand and finger function

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3
Q

Dupuytren’s contracture is a pathological condition that involves the palmar aponeurosis or fascia and nodules that develop in the fibrous tissue that can cause permanent flexion in ….

A

the 4th or 5th fingers of one or both hands

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4
Q

Conservative measures for carpal tunnel syndrome include ….

A

releasing soft-tissue entrapment, bracing, and correcting sleep postures.

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5
Q

Inflammation of a joint common in the aging process is called ….

A

arthritis

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6
Q

Osteoarthritis is ….

A

a degenerative joint disease

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7
Q

Bony growths on the sides of the vertebrae are called ….

A

spurs

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8
Q

Sleeping with the upper extremity above the head can help the …. entrap the brachial plexus.

A

Pectoralis minor

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9
Q

Weakness in the upper extremity can impair ….

A

skill development and performance

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10
Q

If the chain is securely attached or closed, substantial movement of any link cannot occur without substantial and subsequent movement of the other links describes what?

A

Closed kinetic chain

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11
Q

Thumbs up flexion of the arm strengthens what muscles?

A

anterior deltoid & the clavicular head of pectoralis major

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12
Q

This movement phase, often referred to as the cocking or wind-up phase, is used to lengthen the appropriate muscles so that they will be in position to generate more force and momentum as they concentrically contract in the next phase.

A

Preparatory

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13
Q

In the body, an extremity may be seen as representing an …. kinetic chain if the distal end of the extremity is not fixed to any surface.

A

open

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14
Q

A lunge with dumbbells is an example of ….

A

closed chain exercise

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15
Q

When designing exercise programs, it is necessary to analyze an individual’s …. technique, as well as potential exercises, to design an appropriate program.

A

Exercise and skill

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16
Q

The skill phase, sometimes known as the acceleration, action, motion, or contact phase, is the action part of the skill.

A

Movement phase

17
Q

In analyzing activities, it is important to understand that muscles are usually grouped according to their ….

A

concentric function

18
Q

This phase begins immediately after the climax of the movement phase, in order to bring about negative acceleration of the involved limb or body segment.

A

follow through phase

19
Q

When throwing a ball, at ball release, the follow-through phase begins as the arm continues moving in the same direction established by the ….

A

movement phase

20
Q

Performing this exercise will help kyphotic postures.

A

Scapular adduction

21
Q

Lateral cervical flexion stretches mainly what muscle?

A

upper trapezius

22
Q

Specificity of exercise strongly relates to the

A

SAID princlple

23
Q

Every clinician should reinforce the importance of …. during exercise.

A

proper breathing

24
Q

Clinical flexibility and therapeutic exercise consists of exercises that can be used in ….

A

any clinical setting

25
Q

There is a deficit of knowledge among the general public regarding maintenance for ….

A

daily movements

26
Q

….. are important in the adult years for daily living, as well as for job-related requirements and recreational activities.

A

Adequate muscular strength and endurance

27
Q

A common bad habit for many athletes or weight lifters is bearing down by holding the breath, also called the …..

A

valsalva maneuver

28
Q

One of the benefits of full range of motion in stretching and strengthening is …..

A

increased circulation and oxygen

29
Q

How many tendons go through the carpal tunnel to the hand and fingers?

A

10