Test 4 Ch. 11-12 Flashcards

1
Q

Injuries that tear tissue, ligaments, and bruise nerves are called….

A

Sprains

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2
Q

Dupuytren’s contracture is debilitating hand condition that ….

A

can inhibit normal hand and finger function

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3
Q

Dupuytren’s contracture is a pathological condition that involves the palmar aponeurosis or fascia and nodules that develop in the fibrous tissue that can cause permanent flexion in ….

A

the 4th or 5th fingers of one or both hands

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4
Q

Conservative measures for carpal tunnel syndrome include ….

A

releasing soft-tissue entrapment, bracing, and correcting sleep postures.

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5
Q

Inflammation of a joint common in the aging process is called ….

A

arthritis

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6
Q

Osteoarthritis is ….

A

a degenerative joint disease

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7
Q

Bony growths on the sides of the vertebrae are called ….

A

spurs

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8
Q

Sleeping with the upper extremity above the head can help the …. entrap the brachial plexus.

A

Pectoralis minor

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9
Q

Weakness in the upper extremity can impair ….

A

skill development and performance

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10
Q

If the chain is securely attached or closed, substantial movement of any link cannot occur without substantial and subsequent movement of the other links describes what?

A

Closed kinetic chain

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11
Q

Thumbs up flexion of the arm strengthens what muscles?

A

anterior deltoid & the clavicular head of pectoralis major

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12
Q

This movement phase, often referred to as the cocking or wind-up phase, is used to lengthen the appropriate muscles so that they will be in position to generate more force and momentum as they concentrically contract in the next phase.

A

Preparatory

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13
Q

In the body, an extremity may be seen as representing an …. kinetic chain if the distal end of the extremity is not fixed to any surface.

A

open

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14
Q

A lunge with dumbbells is an example of ….

A

closed chain exercise

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15
Q

When designing exercise programs, it is necessary to analyze an individual’s …. technique, as well as potential exercises, to design an appropriate program.

A

Exercise and skill

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16
Q

The skill phase, sometimes known as the acceleration, action, motion, or contact phase, is the action part of the skill.

A

Movement phase

17
Q

In analyzing activities, it is important to understand that muscles are usually grouped according to their ….

A

concentric function

18
Q

This phase begins immediately after the climax of the movement phase, in order to bring about negative acceleration of the involved limb or body segment.

A

follow through phase

19
Q

When throwing a ball, at ball release, the follow-through phase begins as the arm continues moving in the same direction established by the ….

A

movement phase

20
Q

Performing this exercise will help kyphotic postures.

A

Scapular adduction

21
Q

Lateral cervical flexion stretches mainly what muscle?

A

upper trapezius

22
Q

Specificity of exercise strongly relates to the

A

SAID princlple

23
Q

Every clinician should reinforce the importance of …. during exercise.

A

proper breathing

24
Q

Clinical flexibility and therapeutic exercise consists of exercises that can be used in ….

A

any clinical setting

25
There is a deficit of knowledge among the general public regarding maintenance for ....
daily movements
26
..... are important in the adult years for daily living, as well as for job-related requirements and recreational activities.
Adequate muscular strength and endurance
27
A common bad habit for many athletes or weight lifters is bearing down by holding the breath, also called the .....
valsalva maneuver
28
One of the benefits of full range of motion in stretching and strengthening is .....
increased circulation and oxygen
29
How many tendons go through the carpal tunnel to the hand and fingers?
10