Test 4 Flashcards

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1
Q

stress

A

(response) to percieved threat

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2
Q

stressors

A

(cause) from stimuli

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3
Q

social readjustment scale

A

says life changing events are potentially stressors

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4
Q

acculturative stress

A

associated with adjusting to a new way of life

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5
Q

assimilation

A

adopting newe culture

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6
Q

separation

A

alienate from new culture

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7
Q

integration

A

combining old and new culture

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8
Q

physiological response to stress

A

prepare us for an emergency by efficiently managing the body’s resources

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9
Q

fight or flight

A

increased levels of heart rates, blood pressure, blood flow to muscles (sympathetic nervous system)

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10
Q

parasympathetic

A

reverses fight or flight effects

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11
Q

selye’s general adaptation syndrome

A

alarm->resistance till body crash ->exhaustion (get sick easily)

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12
Q

cortisol

A

steroid hormone produced in the adrenal gland responding to stress and low blood presure

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13
Q

negative effects of cortisol

A

health problems, conflicts at hoome, memory decrease, heightened vigilance for danger

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14
Q

atheroscleroisis

A

a gradual narrowing of the coronary artery

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15
Q

aproach and avoidance

A

AP/AP conflict- type two or more options that are attractive
AP/AV-something with favorable and unfavorable qualities
AV/AV- 2 or more options that are unattractive
Double AP/AV-choosing between 2 choices both attractive and unattractive

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16
Q

personality types

A

Type a- competative, aggressive, impatient

type b- relaxed, patient, nonagressive

17
Q

hardiness

A

an ability to remain resilient and optimistic despite intensely stressful situations

18
Q

Three C’s of hardiness

A

commitment, control, challenge

19
Q

abnormal psych

A

field devoted to psych disorders

20
Q

biopsychosocial perspective

A

how those three can contribute to a specific disorder

21
Q

anxiety disorder

A

extreme or debilitating irrational fear

22
Q

panic disorder

A

sudden fear that escalates quickly without an exact cause

23
Q

learning principles

A

develop phobias by parents

24
Q

depressive disorder

A

depressed, drained of energy, learned helplessness

25
Q

bipolar disorder

A

states of continuous elation that are out of preportion to the setting (manic)

26
Q

schizophrenia

A

loss of contact with reality, hallucinations

Positive symptoms- distortions in normal behaviors (hallucinations)

Neg-absense of normal behavior (no emotions)

27
Q

dissociative fugue

A

wandering confused and in an unexpected manner