Test 4 Flashcards

0
Q

Stage 2

A

Theta/beta/alpha + Hypnos jerk happens here

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1
Q

Sleep stage 1

A

The theta waves + awake

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2
Q

Deep sleep

A

Stages 3 & 4 (sleep wave sleep)

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3
Q

REM

A

Rapid eye movement sleep (beta/theta + body paralysis)

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4
Q

Partial sleep deprivation

A

No sleep or less than 5 hours

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5
Q

Selective sleep deprivation

A

Deprive of either REM or SWS

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6
Q

Complete sleep deprivation m

A

No sleep for over 24 hrs. Difficult doing every day tasks

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7
Q

Insomnia (on set)

A

Difficulty falling asleep

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8
Q

Insomnia (maintenance)

A

Difficulty staying asleep

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9
Q

Narcolepsy

A

Falling into REM sleep immediatley (10-20 minutes) & genetic

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10
Q

Sleep apnea

A

Stop breathing while asleep (CPAP machine = cure)

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11
Q

Nightmares

A

Anxiety-arousing dreams

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12
Q

Night/sleep terrors

A

Abrupt awakening from nonREM sleep

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13
Q

Somnambulism

A

Sleep walking

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14
Q

EEG pattern: beta

A

Awake & alert/ processing

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15
Q

EEG pattern:

Alpha

A

Teams-like/dream-like

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16
Q

EEG pattern:

Theta

A

Light sleep

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17
Q

EEG pattern:

Delta

A

Deep sleep

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18
Q

Freudian theory of dreaming

A

Wish fulfillment: dreams are our way of living our desures

19
Q

Cartwright’s problem solving theory

A

Dreams are our way of consolidating memories

20
Q

Activation-synthesis hypothesis

A

Dreams are our way of making sense of the random brain activity

21
Q

Stimulants

A

Increase central nervous system

22
Q

Crack

A

Rock stimulant that you smoke

23
Q

Cocaine

A

Powered stimulant that you snort

24
Q

Cannabis

A

Effects vary by user

Stays in system up to 30 days

25
Q

Tolerance

A

Takes more to get the same high

Sign of dependence

26
Q

Ecstasy

A

Stimulant +

Hallucinate

27
Q

Substance abuse

A

Interferes with functioning in one area

  • school
  • work
  • relationships
  • illegal
  • health
  • financial
28
Q

Substance dependence

A

Abuse + withdrawal + tolerance

29
Q

Withdrawal

A

Symptoms when you cease use/or use to avoid those symptoms

30
Q

Social psychology

A

Branch of psychology concerned with the way individuals thoughts, feelings, and behaviors are influenced by others

31
Q

stereotype

A

Thought about an automatic assumption about a person based of group me membership

32
Q

Prejudice

A

Thought about a negative stereotype

33
Q

Discrimination

A

Negative action toward a group based on group membership

34
Q

Implicit Association Tests

A
Rxn time
#errors measures Stereotypes
35
Q

Fundamental attribution error

A

Tendency to attribute other’s behaviors as being caused by internal dispositions (personality), while attributing your own behavior as depending on external factors (environment)

36
Q

Availability heuristic

A

A rule of thumb where people judge the likelihood of events based or how easily instances come to mind (accuracy affected by media)

37
Q

Overconfidence phenomenon

A

Tendency to be more confident than correct in our social judgements

38
Q

Mere exposure effect

A

Tendency for novel stimuli to be liked more positively after the rater has been repeatedly exposed

39
Q

Similarity hypothesis

A

People form relationships based on having common shared interests, attitudes & beliefs

40
Q

Complimentary hypothesis

A

People form relationships based on opposing traits so that each completes what is missing in the other

41
Q

Obedience

A

Conform to an authority

42
Q

Reactance

A

Tendency to act opposite of authority ehen individuality is threatened

43
Q

Conformity

A

A change in behavior or belief

44
Q

Deindividualization

A

Tendency to act differently than normal when anonymity is gaurenteed

45
Q

Informational influence

A

Conformity that occurs when an individual accepts evidence about reality through others