Test 4 Flashcards

0
Q

Stage 2

A

Theta/beta/alpha + Hypnos jerk happens here

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1
Q

Sleep stage 1

A

The theta waves + awake

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2
Q

Deep sleep

A

Stages 3 & 4 (sleep wave sleep)

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3
Q

REM

A

Rapid eye movement sleep (beta/theta + body paralysis)

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4
Q

Partial sleep deprivation

A

No sleep or less than 5 hours

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5
Q

Selective sleep deprivation

A

Deprive of either REM or SWS

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6
Q

Complete sleep deprivation m

A

No sleep for over 24 hrs. Difficult doing every day tasks

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7
Q

Insomnia (on set)

A

Difficulty falling asleep

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8
Q

Insomnia (maintenance)

A

Difficulty staying asleep

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9
Q

Narcolepsy

A

Falling into REM sleep immediatley (10-20 minutes) & genetic

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10
Q

Sleep apnea

A

Stop breathing while asleep (CPAP machine = cure)

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11
Q

Nightmares

A

Anxiety-arousing dreams

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12
Q

Night/sleep terrors

A

Abrupt awakening from nonREM sleep

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13
Q

Somnambulism

A

Sleep walking

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14
Q

EEG pattern: beta

A

Awake & alert/ processing

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15
Q

EEG pattern:

Alpha

A

Teams-like/dream-like

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16
Q

EEG pattern:

Theta

A

Light sleep

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17
Q

EEG pattern:

Delta

A

Deep sleep

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18
Q

Freudian theory of dreaming

A

Wish fulfillment: dreams are our way of living our desures

19
Q

Cartwright’s problem solving theory

A

Dreams are our way of consolidating memories

20
Q

Activation-synthesis hypothesis

A

Dreams are our way of making sense of the random brain activity

21
Q

Stimulants

A

Increase central nervous system

22
Q

Crack

A

Rock stimulant that you smoke

23
Q

Cocaine

A

Powered stimulant that you snort

24
Cannabis
Effects vary by user Stays in system up to 30 days
25
Tolerance
Takes more to get the same high | Sign of dependence
26
Ecstasy
Stimulant + | Hallucinate
27
Substance abuse
Interferes with functioning in one area - school - work - relationships - illegal - health - financial
28
Substance dependence
Abuse + withdrawal + tolerance
29
Withdrawal
Symptoms when you cease use/or use to avoid those symptoms
30
Social psychology
Branch of psychology concerned with the way individuals thoughts, feelings, and behaviors are influenced by others
31
stereotype
Thought about an automatic assumption about a person based of group me membership
32
Prejudice
Thought about a negative stereotype
33
Discrimination
Negative action toward a group based on group membership
34
Implicit Association Tests
``` Rxn time #errors measures Stereotypes ```
35
Fundamental attribution error
Tendency to attribute other's behaviors as being caused by internal dispositions (personality), while attributing your own behavior as depending on external factors (environment)
36
Availability heuristic
A rule of thumb where people judge the likelihood of events based or how easily instances come to mind (accuracy affected by media)
37
Overconfidence phenomenon
Tendency to be more confident than correct in our social judgements
38
Mere exposure effect
Tendency for novel stimuli to be liked more positively after the rater has been repeatedly exposed
39
Similarity hypothesis
People form relationships based on having common shared interests, attitudes & beliefs
40
Complimentary hypothesis
People form relationships based on opposing traits so that each completes what is missing in the other
41
Obedience
Conform to an authority
42
Reactance
Tendency to act opposite of authority ehen individuality is threatened
43
Conformity
A change in behavior or belief
44
Deindividualization
Tendency to act differently than normal when anonymity is gaurenteed
45
Informational influence
Conformity that occurs when an individual accepts evidence about reality through others