Test #3 Flashcards

1
Q

VO2 = Q x a-VO2difference

A

Fick equation

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2
Q

Aerobic training increases what, leading to an increase in SV?

A

plasma volume

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3
Q

Live high, train low would improve performance at what?

A

sea level

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4
Q

What are examples of dry heat exchange?

A

conduction, convection, and radiation

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5
Q

Hypothermia

A
  • <29.5 degrees
  • drowsiness
  • lethary
  • coma
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6
Q

Frostbite

A

condition where you should not rewarm the tissue until there is no further risk of freezing

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7
Q

MHR- Resting HR x %intensity + Resting HR is an example of what?

A

Heart Rate reserve

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8
Q

What is the first physiologic responses to altitude?

A

hyperventilation

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9
Q

If EDV increases, what should also increase?

A

stroke volume

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10
Q

Convection

A

transfer of heat through movement of liquid or gases

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11
Q

Long term exposure to altitude causes the release of what chemical?

A

Erythropoietin (EPO)

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12
Q

Cardiac drift

A

w/ exercise in heat and dehydration, the body may experience reduced plasma volume = decreased SV and increased HR

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13
Q

What increases hematocrit and oxygen carrying capacity?

A

blood doping

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14
Q

Blood doping benefits who?

A

endurance athletes

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15
Q

Blood doping comes with what risk?

A

stroke

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16
Q

Heat stroke symptom

A

cessation of sweating

17
Q

Hape

A

altitude sickness caused by clot formation in pulmonary circulation

18
Q

Critical temperature theory

A

the body can not withstand temps around 40-41 degrees so the brain will begin to shut down

19
Q

Hace

A
  • > 4300m
  • confusion
  • lethary
  • ataxia
  • death