Test #3 Flashcards
VO2 = Q x a-VO2difference
Fick equation
Aerobic training increases what, leading to an increase in SV?
plasma volume
Live high, train low would improve performance at what?
sea level
What are examples of dry heat exchange?
conduction, convection, and radiation
Hypothermia
- <29.5 degrees
- drowsiness
- lethary
- coma
Frostbite
condition where you should not rewarm the tissue until there is no further risk of freezing
MHR- Resting HR x %intensity + Resting HR is an example of what?
Heart Rate reserve
What is the first physiologic responses to altitude?
hyperventilation
If EDV increases, what should also increase?
stroke volume
Convection
transfer of heat through movement of liquid or gases
Long term exposure to altitude causes the release of what chemical?
Erythropoietin (EPO)
Cardiac drift
w/ exercise in heat and dehydration, the body may experience reduced plasma volume = decreased SV and increased HR
What increases hematocrit and oxygen carrying capacity?
blood doping
Blood doping benefits who?
endurance athletes
Blood doping comes with what risk?
stroke