TEST 2 Flashcards
CULTURE AND GENETICS
NUTRITION
Foods Choices and Eating Patterns are Heavily Influenced by Culture
Newly Arrive Immigrants May be at Increased Nutritional Risk
Religious Dietary Practices- Can affect food choices and eating patterns
types of nutrition screenings
- Admission nutrition screening tool
*If risk is identified complete comprehensive nutritional assessment - 24 hour diet recall
- Food frequency
- Food diaries
- Direct observation
2015-2020 dietary guidelines for americans
*Make small shifts in your daily eating habits to improve health over the long run
*Healthy eating patterns along with regular physical activity has been shown to help people reach and maintain good health and reduce chronic disease risk
healthy eating patterns focus on
◦ Variety of vegetables
◦ Fruits, especially whole fruits.
◦ Grains, primarily whole grains
.◦ Fat-free or low fat dairy
◦ Variety of Protiens
◦ Limit Salt, Saturated and Trans Fats, and Added Sugars
health history questions
nutritional subjective data
- Eating patterns
- Usual weight
- Changes in appetite, taste, smell, chewing, swallowing
- Recent surgery, trauma, burns, infections
- Chronic illness
- Vomiting, diarrhea, constipation
- Food allergies
health history questions
nutritional subjective data- continued
- Medications and/or nutritional supplements
- Self-care behaviors
- Alcohol or illegal drug use
- Exercise and activity patterns
- Family history
clinical signs of malnutrition
◦ Skin- Should be smooth, no bruises, rashes, or flaking
◦ Hair- Should be shiny, scalp intact and without lesions, does not fall out easily
◦ Eyes- corneas clear & shiny, membranes pink and moist, no bumps or sores
◦ Lips- Should be smooth, not chapped, cracked, or swollen
◦ Tongue- Should be red, not swollen or abnormally smooth, no lesions
clinical signs of malnutrition
continued
Gums- Should be pink and moist, no swelling or bleeding
◦ Nails- Smooth, pink
◦ MS- Erect posture, good muscle tone, ambulates without pain
◦ Neuro- Appropriate affect, normal reflexes
derived weight measures
- Body weight as percent of ideal bodyweight
- Percent usual body weight-
- Recent weight change
body mass index
marker of optimal weight for height and indicator for obesity & protein-calorie malnutrition
BMI = weight (kg)/height (m)2
or
BMI = weight (lb)/height (inches)2 x 703
bmi ranges
under 18.5 Underweight
18.5-24.9 Normal weight
25.0-29.9 Overweight
30.0-39.9 Obesity
>40 Extreme obesity
Assessment of body fat distribution and indications of health risks
Waist-to-hip ratio = waist circumference / hip circumference
Indication of upper body obesity “android”:
Ratio of > 1.0 in men or > 0.8 in women* Increased risk for obesity-related diseases & early mortality
total arm span or total arm length
roughly equal to height
what do hemoglobin and hematocrit show
indicators of iron status
what are the indicators of cardiovascular risks
cholesterol with triglycerides, ldl, and hdl levels
malnutrition classifications
obesity
marasmus
kwashiorkor
marasmus
protein calorie malnutrition
kwashiorkor
protein malnutrition
layers of skin
epidermis
dermis
subcutaneous
epidermis
- Replaced every 4 weeks
◦ Outermost layer; thin but tough; houses keratin
dermis
◦ Inner supportive layer; consists of connective tissue (collagen); contains elastic tissue
◦ Nerves, sensory receptors, blood vessels, & lymphatics housed here
subcutaneous
◦ Aka Adipose tissue
◦ Stores fat for energy, provider insulation for temp control, and cushions/protects
FUNCTIONS OF SKIN
protection
perception
temp regulation
identification
communication
wound repair
absorption/excretion
vitamin d production
protection
functions of skin
◦ Thermal
◦ Physical
◦ Chemical
◦ UV
◦ Microorganisms
perception
functions of skin
Houses neurosensory end-organs for touch, pain, temperature, and pressure
temp regulation
functions of skin
Heat dissipation thru sweat glands
Heat storage thru subcutaneous tissue
identification
functions of skin
Facial characteristics, hair, skin color, & fingerprints
communication
functions of skin
blushing, blanching, expressions
vitamin d production
functions of skin
uv light converts cholesterol into vitamin d
infants
developmental care- hair/skin/nails
Lanugo- Fine hair
Vernix caseosa- white, cheesy substance
High risk for fluid loss
Poor thermal regulation
pregnancy
developmental care - hair/skin/nails
◦ Increased sweat and sebaceous glands
◦ Increased fat deposits primarily in buttocks and hips
◦ Linea nigra- mid-abdominal dark line
◦ Melasma (Chloasma)- increased pigment in face
◦Striae gravidarum- aka stretch marks (abd, thighs, breasts)
older adults
developmental care - hair/skin/nails
◦ Thin epidermis, ↓ elasticity, ↑ dryness
◦ Less protective mechanisms (functioning decreases)
melanin
ncreased in Indians and African Americans therefore increased protection from UV rays. Caucasians 20x more likely to develop melanoma (deadliest form of skin cancer)
keloids
scars with increased height and width
pigmentary disorders
increased incidence of pigment problems in african americans
pseudofolliculitis
razor burn/bumps, ingrown hairs
melasma
mask of pregnancy
patchy tan to dark brown discoloration of face
subjective data
hair, skin, nails
Hx skin dz
pigmentation
mole (size color) = ABCDE
Excessive dryness (xerosis) or moisture (seborrhea)
Pruritis
Bruising
subjective data
hair/skin/nails (cont.)
Rash, lesion
Meds
Hair loss
Nails
Environmental/ occupational exposures noteworthy
Self-care behaviors
what should you assess first
hair/skin/nails
hands
what areas must you not forget to assess
hair/skin/nails
intertriginous areas (skin folds)
color
objective assessment of hair/skin/nails
nevus
pallor
erythema
cyanosis
juandice
nevus
mole
abcde
pallor
white, anemia, shock, arterial insufficiency, anxiety, fear, exposure to cold, cigarette smoke
erythema
redness, fever, local inflammation, blushing
cyanosis
blue, low perfusion, unoxygenated hgb
juandice
yellow, excessive bilirubin, sclera and hard and soft palate of mouth
in darker skinned people, where may you be better able to assess color changes
tongue, buccal mucosa, palpebral conjunctiva, sclera
external variable influencing skin color
emotions
environment
physical
emotions
influence on skin color
◦ Fear, anger= peripheral vasoconstriction= pallor
◦ Embarrassment- facial/neck flushing= erythema
environment
influence on skin color
◦ Hot room= vasodilation= erythema
◦ Chilly/air conditioned room= vasoconstriction= pallor
◦ Cigarette smoke= vasoconstriction= pallor
physical
influence on skin color
◦ Prolonged elevation- decreased arterial perfusion= pallor, cool
◦ Dependent position= venous pooling = redness, warmth, distended veins
◦ Immobilization = slowed circulation = pallor, coolness, prolonged capillary filling time
temperature
objective assessment of hair/skin/nails
◦ Dorsa
◦ Hypothermia
◦ Hyperthermia
moisture
objective assessment of hair/skin/nails
◦ Dry vs. diaphoretic
◦ Dehydration- locations: mucous membranes, lips, sunken fontanel, turgor
texture
objective assessment of hair/skin/nails
smooth, firm, even surface
thickness
objective assessment of hair/skin/nails
◦ Mostly thin
◦ Some callus (overgrowth of epidermis)- normal on palms & soles
edema
objective assessment of hair/skin/nails
accumulation of fluid in intercellular space
Most evident dependent parts of body (feet, ankles, sacral)
how to check for edema
place thumbs on ankle malleous or tibia to check
anasarca
generalized edema
edema scale
1+ = mild, 2+ = moderate, 3+ = deep, 4+ = very deep
mobility and turgor
objective assessment of hair/skin/nails
Mobility= how easy the skin rises when pinched
Turgor= how quickly returns to its place when released
◦ Mobility + Turgor= Elasticity
how to check mobility and turgor
objective assessment of hair/skin/nails
Pinch up a large fold of skin on the anterior chest under the clavicle
what are some causes of poor turgor
dehydration, weight loss, change with aging (decreased elasticity)
scleroderma
hard skin
chronic connective tissue disorder
makes it hard to asses turgor
vascularity or bruising
objective assessment of hair/skin/nails
cherry angioma
ecchymosis
tattoo marks
bruising at venous access points (drug use)
cherry angioma
bright red dots
ecchymosis
bruising
lesions
objective assessment of hair/skin/nails
primary vs secondary
hair
objective assessment of hair/skin/nails
Color-Common to gray as we age
*Texture-Shiny and soft
*Distribution-Lesions
profile of the nail bed
objective assessment of nails
◦ 160° = Normal
◦ < 160° = Curved
◦ 180° = Early clubbing- Caused by disrupted pulmonary circulation
◦ > 180°= Late clubbing
◦ Nail base feels spongy (feel your nail bases
consistency
objective assessment of nails
◦ Smooth, regular, firm to palpation
◦ Pits, transverse grooves, or lines= nutrient deficiency or may accompany some acute illnesses
color
objective assessment of nails
even
pink
cyanosis
brown linear streaks- suddent onset could be melanoma
capillary refill
objective assessment of nails
◦ < 3 seconds= normal
◦ > 3 seconds = sluggish refill = CV or pulm prob
What are the skin changes that accompany pregnancy/newborn time period?
Pregnancy: Linea nigra, melasma, striae gravidarum, increase in sweat glands, redistribution of fat
Newborn- lanugo, vernix caseosa, very thin skin, more permeable
What are the skin changes that occur with an older adult?
oses elasticity, thinning of the epidermis, wrinkles become more noticeable, fewer sweat/sebaceous glands leads to dryer skin, less collagen makes skin more prone to tearing
* Palpate for temperature and texture
nevus assessment
- ABCDEF
- A-Asymmetry
- B-Border Irregularity
- C-Color Variation
- D-Diameter
- E-Elevation or Evolution
- F-Funny looking
what tool is used to assess risk of skin breakdown in patients
braden scale
This can slow as you age, contributes to constipation and indigestion
GI MOTILITY
Dry flaky skin; dull dry hair; dry cracking lips
MALNUTRITION
Cholesterol that is bad
LDL
Factor that has a huge impact on food choices/accessibility
FINANCES
A form of malnutrition (imbalanced nutrition) arising from excessive intake, leading to accumulation of body fat that impairs health
OVERNUTRITION
Lack of proper nutrition, caused by not having enough food or not eating enough food containing substances necessary for growth and health
UNDERNUTRITION
This value is derived by looking at both height and weight
BMI
This nutrition status means that a person is receiving and using the essential nutrients to maintain health and well-being at the highest possible level
OPTIMAL
his tool can be used to help understand what a patient’s dietary habits are like over a 3 day period
DIARY
This varies from people group to people group, but always influences diet
CULTURE
HgbA1C is a chronic indicator of this disease process
DIABETES
cholesterol that is considered “good”
HDL
STERNUM
consists of 3 parts:
manubrium
body
xiphoid process
ribs
12 pair
1-7 attached to sternum
8-10 attached to costral margin
11-12 floatin
thoracic vertebra
12
diaphragm
a musculotendinous septum
anterior thoracic landmarks
suprasternal notch
sternum
manubriosternal angle (angle of louis)
intercostal spaces
costal angle
posterior thoracic landmarks
vertebra prominens
spinous processes
inferior border of scapula
twelfth rib
reference lines
midsternal
midclavicular
anterior axillary
mid axillary
posterior axillary
scapular
vertebral
mediastinum
thoracic cavity
middle section
contains esophagus, trachea, heart and great vessels
pleural cavities
thoracic cavity
located on either side of the mediastinum
lungs
thoracic cavity
right lung: RUL, RML, RLL
left lung: LUL, LLL (no middle lobe)
pleurae
thoracic cavity
visceral and parietal
where is the trachea located
in the thoracic cavity
bronchial tree
thoracic cavity
right is wider and more vertical
trachea and bronchi transport air
dead space- contains air not involved in gas exchange
acinus
thoracic cavity
functional respiratory unit
includes bronchioles, alveolar ducts, alveolar sacs, and alveoli
the anterior chest contains what
mostly the upper and middle lobe, very little lower lobe and that the apex extends 3-4cm above the inner third of the clavicles.
what does the posterior chest contain
almost all of the lower lobe
what are the functions of respiration
- Supplying oxygen
- Removing carbon dioxide
- Maintaining acid-base balance
- Maintaining heat exchange
hypoventilation
slow, shallow breathing
increased CO2 in the blood
hyperventilation
deep, rapid breathing
decreased co2 in the blood
respiration control
respiration center in the brain stem is the pons and medulla
what is the normal stimulus for breathing
co2, not o2 like you would think
infants and children
respiration developmental considerations
- Foramen ovale closes after birth
- Ductus arteriosus closes hours later
- Smaller & immature resp. system = ↑ of respiratory infections
pregnant female
respiration developmental considerations
effects of increased estrogen
- Elevation of diaphragm (elevates 4cm ↓ vertical diameter of thoracic cage
explain the relaxation of the rib cage in a pregnant female and its relation to respiration
circumference is increased by 2cm with the widening of the costal margin
there is an increaased tidal volume with deeper breathing that may be mistaken as dyspnea
apgar scoring system
used for the newborn’s initial respiratory assessment
* 1-minute score of 7-10: indicates newborn in good condition
* 1-minute score of 3-6: indicates moderately depressed newborn requiring more resuscitation
* 1-minute 0-2: indicates severely depressed newborn requiring full resuscitation
older adults
respiratory considerations
- Decreased mobility of thorax from calcified cartilage
- Decreased muscle strength
- Decreased elasticity of lungs
- Decreased vital capacity (max exhalation)
- Increased residual volume (what’s left over after exhale)
older adults
respiratory considerations (cont)
- Histologic changes with loss of intra
- lveolarseptum & number of alveoli leading to decreased surface area for gas exchange
- Increased risk of dyspnea & pulmonary complications
asthma
most common chronic disease in childhood
tuberculosis TB
higher incidence in asian americans
peaks in the first 2 months immigrating to the us