Test Flashcards

1
Q

What are beta blockers used for?

A

To control heart rhythm and lower blood pressure.

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2
Q

What physiological changes do beta blockers induce?

A
  • Calming and relaxing effect on the body
  • Reduce heart rate
  • Control symptoms of anxiety
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3
Q

How do beta blockers enhance performance?

A

They are beneficial for fine motor skills requiring precision and accuracy.

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4
Q

Which athletes would use beta blockers and why?

A

Athletes in precision sports like snooker to reduce anxiety and improve focus.

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5
Q

Define Performance Enhancing Drugs (PEDs).

A

Substances that change the chemical balance of the body, affecting performance and providing an unfair advantage.

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6
Q

What are the health risks associated with beta blockers?

A
  • Depression/anxiety
  • Insomnia
  • Dangerously low heart rate
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7
Q

What are stimulants used for?

A

To raise physiological arousal in the body.

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8
Q

What physiological changes do stimulants cause?

A
  • Affect the nervous system
  • Reduce pain & fatigue
  • Raise adrenaline levels
  • Increase mental & physical alertness
  • Speed up reaction times
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9
Q

How do stimulants enhance athletic performance?

A

They mask pain and help athletes remain focused and alert for quick decisions.

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10
Q

Which athletes might use stimulants and why?

A
  • 800m runners for pushing harder at the end
  • Basketball players for alertness in quick plays
  • 200m swimmers to reduce lactic acid impact
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11
Q

What are the health risks of stimulants?

A
  • Irritability/Anxiety
  • Irregular heartbeat
  • Increased risk of heart attack
  • Addiction
  • Increased risk of worsening injury
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12
Q

What are anabolic steroids used for?

A

To build muscle mass and speed up recovery from training.

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13
Q

What physiological changes do anabolic steroids promote?

A
  • Speeds up muscle fiber repair
  • Promotes hypertrophy (muscle growth)
  • Increases power and strength
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14
Q

How do anabolic steroids enhance performance?

A
  • Faster recovery times
  • Athletes can train harder & more frequently
  • Gain muscle mass quickly, improving power & strength
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15
Q

What are the health risks associated with anabolic steroids?

A
  • High blood pressure
  • Increased risk of heart attack and stroke
  • Hormonal changes
  • Aggression
  • Liver damage
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16
Q

Describe two reasons why an athlete might use anabolic steroids.

A
  • To achieve a more powerful start and explosive running
  • To improve strength for heavier lifts
17
Q

What are the consequences of using PEDs in sports?

A
  • Reputational damage/loss of credibility
  • Loss of sponsorship
  • Fewer participants in the sport
18
Q

True or False: Beta blockers can disrupt sleep.

19
Q

Fill in the blank: PEDs provide an _______ advantage when competing.