LT Flashcards

1
Q

What are Beta Blockers used for?

A

To control heart rhythm and lower blood pressure.

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2
Q

What physiological changes do Beta Blockers induce?

A

Have a calming and relaxing effect on the body, reduce heart rate, inhibit adrenaline release.

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3
Q

How do Beta Blockers enhance performance?

A

Beneficial for fine motor skills requiring precision and accuracy.

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4
Q

Which athletes would use Beta Blockers and why?

A

Athletes requiring precision, e.g. snooker players, to reduce anxiety and shaky hands.

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5
Q

What are the health risks associated with Beta Blockers?

A

Depression/anxiety, insomnia, dangerously low heart rate.

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6
Q

What are Stimulants used for?

A

To raise physiological arousal in the body.

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7
Q

What physiological changes do Stimulants cause?

A

Affect the nervous system, reduce pain & fatigue, raise adrenaline levels, increase alertness.

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8
Q

How do Stimulants enhance performance?

A

Mask pain, allow focus, and improve decision-making.

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9
Q

Which athletes would use Stimulants and why?

A

800m runners for endurance, basketball players for alertness, swimmers to reduce lactic acid impact.

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10
Q

What is the key definition of Performance Enhancing Drugs (PEDs)?

A

Substances that change the chemical balance of the body, affecting performance and providing an unfair advantage.

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11
Q

What are the health risks associated with Anabolic Steroids?

A

High blood pressure, increased risk of heart attack and stroke, hormonal changes, aggression, liver damage.

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12
Q

What are Anabolic Steroids used for?

A

To build muscle mass and speed up recovery from training.

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13
Q

What physiological changes do Anabolic Steroids promote?

A

Speed up muscle fiber repair, promote hypertrophy, increase power and strength.

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14
Q

How do Anabolic Steroids enhance performance?

A

Faster recovery times, allow harder and more frequent training, quicker muscle mass gain.

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15
Q

Which athletes would use Anabolic Steroids and why?

A

Athletes needing explosive strength and recovery, e.g. weightlifters.

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16
Q

What are the health risks associated with Stimulants?

A

Irritability/anxiety, irregular heartbeat, increased risk of heart attack, addiction, worsening injury.

17
Q

What are two reasons why an athlete might use Beta Blockers?

A

Pressure from a coach to improve performance, deeming the ban insufficient deterrent.

18
Q

What are the consequences of using PEDs in sports?

A

Reputational damage, loss of sponsorship, fewer spectators and participants.

19
Q

What are the negative impacts of PEDs on sports?

A

Expensive anti-doping, loss of credibility, financial penalties.

20
Q

Fill in the blank: Beta Blockers have a _______ effect on the body.

A

[calming and relaxing]

21
Q

True or False: Stimulants increase fatigue.

22
Q

Which PED is associated with promoting muscle growth?

A

Anabolic Steroids

23
Q

What is a key benefit of using Beta Blockers for athletes?

A

Reduced symptoms of anxiety.

24
Q

What are two reasons athletes should not take PEDs?

A

Health risks, negative public image.