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Sports Psychology > Test 1 > Flashcards

Test 1 Flashcards

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1
Q

3 things that make up personality

A

Role-related Behavior
Typical Responses
Psychological Core

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2
Q

of the 3 parts that make up personality, what is more:
Internal / constant?
External / dynamic?

A

Psychological Core

Role-related Behavior

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3
Q

Being shy or temperamental is an example of what part that makes up personality?

A

Typical Responses

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4
Q

4 Approaches to understanding personality?

A
  1. Psychodynamic
  2. Trait
  3. Situational
  4. Interactional
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5
Q

Sigmund Freud based his research on what approach to understanding personality?

A

Psychodynamic

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6
Q

The emphasis of the psychodynamic approach is on what, and not on what?

A

Examination of the whole person

Not on isolated traits or unconscious motives

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7
Q

3 personality components that deal with the psychodynamic approach?

A
  1. Id
  2. Ego
  3. Superego
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8
Q

Conscious, internalized, moral standards are examples of what personality component?

A

Superego

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9
Q

Intrinsic drives is an example of what personality component?

A

Id

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10
Q

Conscious, logical, reality-oriented are examples of what personality component?

A

Ego

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11
Q 
The 3 personality components 
are always in
- or - 
often not
in conflict with each other?
A

not always, but often

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12
Q

Trait Approach to understanding personality

States that traits are unstable over time, and that causes of behavior reside outside of a person

A

Traits ARE stable, and that causes reside LARGELY WITHIN the person

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13
Q

Trait Approach to understanding personality

States that traits are not unstable over time, and that causes of behavior reside largely within of a person

A

TRUE

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14
Q

Trait Approach to understanding personality

States that traits predispose one to act a certain way in any situation

A

True

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15
Q

Trait Approach to understanding personality

States that traits predispose one to act a certain way in some situations

A

False, regardless of the situation

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16
Q

The big 5 trait model of personality components

A 
Neuroticism
Extraversion
Openness to experience
Agreeableness
Conscientiousness
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17
Q

Which 2 of the big 5 traits does this include?

Enthusiastic, sociable, achievement striking, assertiveness, self discipline

A

Extraversion and Conscientiousness

18
Q

Which 2 of the big 5 traits does this include?

Amiable, constraint, anxiety, depression, self-discipline, anger

A

Neuroticism and conscientiousness

19
Q

Which 2 of the big 5 traits does this include?

Curiosity, amiable, modest, originality altruistic

A

Openness to experience and Agreeableness

20
Q

Which 3 of the big 5 traits does this include?
Anxious
Assertive
Modest

A

Neuroticism
Extraversion
Agreeableness

21
Q 
Which 4 of the big 5 traits does this include?
Constraint
Altruistic
Nervous
Curious
A

Consciousness
Agreeableness
Neuroticism
Openness to experience

22
Q

People behaving according to how they learned is and example of what approach to understanding personality?

A

Situational approach

23
Q

Situational approach states that behavior is largely determined by the traits with a person.

A

FALSE

by the situation or environment

24
Q

Situational approach states that behavior is not determined by the environment

A

FALSE

It IS determined largely by situation or environment

25
Q

Which approach to understanding personality states that behavior is a product of both situational factors and a person’s interactions?

A

Interactions approach

26
Q

What are the 6 components of The Iceberg Profile.

A 
Tension
Depression
Anger
Vigor
Fatigue
Confusion
27
Q

Which of the 6 components of The Iceberg Profile had a higher T-score associated with successful people.

A

Vigor

28
Q

Exercise has been rarely shown to improve psychological states
- and -
The link between personality and athletic performance is highly correlated

A

FALSE
Exercise HAS shown to improve psychological states
- and -
The link between personality and athletic performance is TENUOUS at best

29
Q

What did the Leary article examine?

A

To show that self presentational processes play important roles in exercise and sport behavior

30
Q

Two reasons Leary states for exercising that reflect self-presentational motives.

A

Physical appearance

Social identity

31
Q

What was the purpose of the Piedmont study?

A

To determine if the 5 factor model can be used to predict athletic performance

  • and -

Demonstrate the utility of the 5 factor model

32
Q

What were the findings of the Piedmont article?

A

Consciousness and Neuroticism were significantly related to athletic performance

33
Q

What was the Ryan and Deci article about?

A

Self Determination Theory
- and -
Facilitating Intrinsic Motivation

34
Q

Three needs of SDT

A

Competence
Relatedness
Autonomy

35
Q

According to Ryan and Deci, competence will not enhance intrinsic motivation unless accompanied by what?

A

…unless accompanied by a sense of autonomy

36
Q

What conduces toward and external locus of causality?

A

Tangible rewards, deadlines, threats, pressured evals

37
Q

What enhances intrinsic motivation?

A

Choices, acknowledgment of feelings, and opportunities for self direction

38
Q

According to the Organismic Integration Theory, what are the 4 types of extrinsic motivation? (From a more external to more internal perceived locus of causality)

A

External Regulation
Introjected Regulation
Identified Regulation
Integrated Regulation

39
Q

According to the Organismic Integration Theory, what are the 4 types of extrinsic motivation? (From a more internal to a more external perceived locus of causality

A

Internal Regulation
Identified Regulation
Introjected Regulation
External Regulation

40
Q

Motivation is always followed through

A

FALSE - not always

41
Q

6 OIT Mastery environments

A 
TARGET
Tasks
Authority
Reward
Grouping
Evaluating
Timing

Sports Psychology (4 decks)

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