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Musculoskeletal Injuries > Tendinitis > Flashcards

Tendinitis Flashcards

1
Q

Define tendonosis

A

Repetitive strain / micro trauma

Overuse

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2
Q

Define paratenonitis

A

Inflammation of synovial sheath

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3
Q

What are some histories question?

A 
Time , movenent
Pain 
Lord ficarham
Previous injuries 
Mva 
Occupation
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4
Q

Decribe pain of grade 1 tendonosis

A

Pain after activity

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5
Q

Describe pain of grade2

A

At the beginning

Goes away then return

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6
Q

Grade 3

A

Beginning
During
After
Interfere with activity

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7
Q

Grade 4

A

Pain with everything

Effecting adl

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8
Q

If we observe client with tendonitis

What are things we can look for?

A

Posture
Hyper pronation
Abnomal scalpulohumeral
Q angle if greater than 20 has chance of dislocating

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9
Q

In this condition what happen in Active range assesed?

A

Maybe pain with activity

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10
Q

What happen in PROM?

A

Pain on stretch

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11
Q

RROM?

A

Pain with contraction

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12
Q

What are special test on this conditions?

A 
Hawkins 
Mills 
Ankle 
Neer 
Differentation pain with bursitis
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13
Q

How to differetiate btw tendonitis and bursitis pain?

A

With pressure tendonitis pain will increase

With bursitis pain is Constant

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14
Q

What are the most common injuries of tendonitis

A

Archilles tendon
Insertion of the back of the heel
Associate with pump bump or bone spur

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15
Q

What are short term goal for mx tx on this condition?

A 
1 tx inflammation sign 
2 decrease adhesion
3 decrease spasm , trps 
4 decrease hypertonicity mm striping
5 maintain or increase ROM
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16
Q

What are long term goal in this conditions?

A 
Address causes 
Posture , biomechanic
Warm up and cool down stretching teqs
Restore mm strength
Restore joint health
17
Q

What are Home care in early sub acute stage?

A

Flexibility
Muscle setting
Isometrics

18
Q

What are Remex in sub acute stage?

A

Rhymic / dynamic stabilization

Gradually building to ecentric and concentric

19
Q

Whare are self care clt can do?

A

Ice post activity

Self mx if possible

20
Q

What are CI for tendinisis?

A

Friction if clt on NSAID

Musculoskeletal Injuries (16 decks)

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