Periositis And Compartment Syndrom

Question 1

Define Periositis?

Answer 1

Inflammation of periosteum due to over use
Overtraining , poor teqs
Running on hard surface , bad footwear

Question 2

What are sign and symptoms of periostitis?

Answer 2

Hyperpronation
Achy pain at various stage of workout
Felt initially during exercise , relieved by rest
Progression comes on fast with excercise , longer lasting , more intense