Technical Skills and Mental Skills Flashcards
Action
The accuracy of the replication of action content of a work.
Timing
The accuracy of movement in relation to the timing requirements.
Dynamics
The accuracy of the replication of dynamic content of a work.
Rhythmic
The accuracy of the movement in relation to the rhythm; including phrasing.
Spatial
The accuracy of the replication of special content of a work.
Style
The accuracy of the demonstration of the style of a work eg; contemporary.
Commitment
The energy and ‘go for it’ factor in a performance.
Concentration
The ‘being in the moment’ factor, not being distracted.
Confidence
The belief in your ability.
Movement Memory
How well the movement is retained by the body.
Systematic repetition
In rehearsal: repeating sequences or phrases again and again.
Mental rehearsal in rehearsal
Imagining yourself performing in your head.
Rehearsal discipline
Maintaining the focus to repeat, receive feedback and improve.
Planning of rehearsal
Having a distinct aim or goal with steps to achieving.
Response to feedback after rehearsal
Acting on feedback positively.
