Teaching Kitchen

Question 1

After cooking, leftovers should be stored at what temperature?

Answer 1

≤ 40° F

Question 2

Beef and fish should be cooked to an internal temperature of at least:

Answer 2

145° F

Question 3

Ground meats and eggs should be cooked to an internal temperature of at least:

Answer 3

160° F

Question 4

Poultry and leftovers should be cooked to an internal temperature of at least:

Answer 4

165° F

Question 5

What is the term for arranging all needed ingredients and utensils/supplies before beginning to cook?

Answer 5

Mise en place (‘everything in its place’)

Question 6

Leftovers should be stored and labeled with what two facts?

Answer 6

The name of the food, the date it was prepared

Question 7

Is any one diet plan best for weight loss, serum lipids, or blood pressure improvement?

Answer 7

No;

many can have similar results

Question 8

Does the ratio of carbohydrates to fat to protein matter very much in achieving weight loss?

Answer 8

Nope!

(see image for various weight loss styles studied)