Task 3 Flashcards

1
Q

When do we say someone is overweight?

A

When the BMI(body mass index) is between 25 and 29.9.

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2
Q

When do we say someone is obese?

A

Whan the BMI is beyond 30

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3
Q

Why is obsesity considered as an illness?

A

Obesity is considered as a sickness since it can have minor to huge consequences not only on health issues but alson psychological factors like life satisfaction, social liabilities, body image distress…

Which in turn can lead to emotional problems, disorders or even depression.

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4
Q

What are the two factors where obesity shows itself?

A

Bilogical and social factors.

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5
Q

What are the biological factors of obesity?

How does stress affect obesitiy?

A

A poor diet and excess weight could affect mood changes in neurotranslitter releasd which affects one´s body image. Stress can facilitate eating which influences our body fat distribution and cortisol release. Changes in blood pressure,lipids…

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6
Q

What are the social factors of obesity?

A

There is a strong anti-fat in the media, schols and our evryday life and environment, which results in discrimination and “fat jokes”. This bias is equally strong as those against race and gender. In our society, obese people have huge disadvantages in education, employment and health care as wellas injury selection, because of the attributes and stigmatization they are linked to.

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7
Q

What are some “anti-fat attitudes” that are prevalent in modern society?

A

Movies that include overweight characters often depict them as objects or jokes or shows them eating out of control.

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8
Q

Why are obese people blamed and discriminated?

A

Because they are thought to have personal control over their misery nd weight and are therefore blamed and discriminated.

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9
Q

What is the attribution theory?

A

When people encounter an individual belonging to a stigmatized group, they search for the cause of the stigma. If the stigmatized trait is thought to be under personal control (e.g. weight) the others blame the one with the stigma because bias seems reasonable and discrimination seems justified.

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10
Q

How does the attribution theory relate to obesity?

A

In obesity, the individuals are highly stigmatized because they are thought to be responsible for it and this leads to personality explanations(weak will, lazy, sloppy, incompetent, emotionally unstable, defective as people)

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11
Q

What is the cobweb-model?

A

Weight stigma produces stress and accomapnying responses that lead to emotinal eating, weight gain etc, which in trun increase the vulnerability to weight stigma.

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12
Q

What do emotinal responses to weight stigma as weel as weight teasing zhave a direct effect in?

A

On disrodered eating (including binge ating, night eating,) for both males and females.

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13
Q

What is the weight bias internalization and how doe sit relate to the “self fulfilling prophecy”?

A

Weight bias internalization is the acceptance of the attributes and bias that cones up against one stigmatized group, like, overweight or obese people. The internalization of these biases is associated with greater distress and binge eating. On obese/overweight individual knows that others may think of her as sloppy, weak or lazy and this makes that person behave in that exact way thus proving the concept of self fulfilling prophecy

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14
Q

What are some of the multiple risk factors associated with body image distress that can have an influence on one´s body image and weight status?

A

Current weight status

Current weight trajectory

Gender

Race

Sexual orientation

BED

History of weight cycling

Phantom fat

Age of obesity onset

Strong investment in appearance

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15
Q

In what consistes the current weight status factor?

A

The higher the BMI, the higher the body dissatisfaction. However, this correlation cannot be hold for subgroups of overweight people such as those with BED (= binge eating disroder).

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16
Q

In what consists the current weight trajectory factor?

A

Whether one is in the state of gaining, losing or maintaining weight influences his/her body image in so far that it improves during weight loss.

I.e a person weighing 150 kg who has lost 30 kg has a more positive body image and a greater body satisfaction than a person that weighs 150 kg but that just gained 30 kg.

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17
Q

In what consists the gender factor?

A

Women are in general more dissatisfied with their body. A heavier man sees himself rather as big and strong than as fat like a woman would do. Women have a higher risk of weight gain and particularly high rates of obesity.

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18
Q

In what consists the race factor?

A

Overweight black women are more satisfied with their bodies than overweight white women , due to a more flexible cultural standard and a greater acceptance for different body sizes and shapes.

19
Q

In what consists the sexual orientation factor?

A

Gay men have lower body dissatisfaction where as lesbian woman ten do weigh more but are not as disatisfied with their bodies as heterosexual woman.

20
Q

In what consists the BED factor?

A

Obese people with binge eating disorders experience more psychological distress and have a poorer body imaage.

21
Q

In what consists the history of weight cycling?

A

People taht see themselves as weight cyclers have a higher body dissatisfaction and lower self streem.

The subjective experience of weight cyclin gi the biggest predictor for body dissatisfaction rather than the obbjective judgement whether one regained weight.

22
Q

What is weight cycling?

A

Also known as the Yo-Yo effect it is the cyclical loss and gain of weight,

23
Q

In what consists the phantom fat factor?

A

Formerly overweight people dont achieve the same positive body image as those who were never overweight..

24
Q

In what consists the age of obesity onset factor?

Negative coping strategies.

A

Those that were already obese as children have, because of teasing and bullying, higher body dissatisfaction. Also, the more the were teased during childhood the worse their body image, self steem and body dissatisfaction are.

Especially those that used negative coping strategies (i.e. crying, avoiding school,…) express the most dissatisfaction.

25
Q

IN what consists the strong investment in appearance factr?

A

Seeking weight loss and investing a great deal in appearance is related to body image dissatisfaction.

26
Q

What is the relatin between obesity znd body image?

A

There is a relation between the BMI, body dissatisfaction and body image amon gth eoverall population and among overweight and obese people, but not among subgroups of obesity( like patiens witth binge eating disroder because there the relations are more complex and complicated;)

27
Q

What is the key for psychological well being? what question arose for obese people,?

A

The key to psychological well being is on ebody image

The question arose, if psycholigical distress( i.e . a negative body image) is motivating?

28
Q

What are some interventions and treatments used to handle obesity?

Is weight loss really that important?

A

The body image treatment: As research hs shown a positive body image increases the likelihood of weight loss and the maintenance of weight as well as the motivation to exercise and live a healthy lifestyle. Therefore, the best way for overweight or obese people to loose weight is to increase their body image. Weight loss is not necessary for body image imrpovement but body acceptance, self acceptance, intrinsic motivation,… if the body image is improved, weight loss will follow afterwards.

29
Q

What is body dismorphia?

A

Body dismorphic disroder is the preoccupation with an imagined defect in ones appearance, this preocuppation can shift from one part of the body to another, therefore, plastic surgery does not cure this disorder. ( A patient goes to plastic surgery to do he rnose than when it looks like she/he wanted tackles anothe rpart of their body ) so, the patient is trapped in an everlasting, ongoing circle fo dissatisfaction and preoccupation with her appearance. BDD is sometimes also considered as a copmulsive obsessive disroder(OCD)

30
Q

What is an OCD?

A

obsessive-compulsive disorder.

31
Q

What behaviors is body dismorphia associated with?

A

Many time consuming rituals such as mirror gazing or constant comparing. Patients have a distorted body image, which may be associated with bullying or abuse during childhood or adolescence, have a poor quality of life, are socially isolated , depreseed and have a high risk of suicide. They also often undergo needless dermatological treatment or plastic and cosmetic surgeries;

32
Q

What methos have evidence of trating body dismorphia which ones dont?

A

There is evidence for the benefir of cognitive bahavior therapy yet theres no evidence fir benefits of psychotherapy or drugs.

33
Q

Who are the demographics of peole with body dismorphia?

A

The higher prevalence of cases is in young adults and adolescents. And it is equally distributed among genders. Those wh are single and unemployed sufffer the most.

34
Q

When are the patients diagnosed -? why usualky nobody knows about it?

A

Usually the patients have not been formerly diagnosed with a disorder( at least not 10-15 years before the onset of BDD). BDD patients generally feel misunderstood and are secretive about their symptoms because they think they will be viewed as vin or narcissistic.

35
Q

Disorders that accompany behaviors and subtypes of BDD?

A

Muscle dysmorphia

Mirror gazing in BDD

Cosmetic surgery or dermatological treatment

36
Q

In what consists muscle dysmorphia in BDD?

A

Is an emerging phenomenon i society due to pressure on males to appear more muscular and lean has prompted a trend of psychological disorders, often linked to anorexia or bulimia.

Ahtletics are particularly succeptible

37
Q

In what consists mirror gazing in BDD?

A

Consists of a series of complex safety behaviors. It does not follow a simple model of anxiety reduction that occurs in the compulsive checking of obsessive compulsive behavior.

38
Q

What are the motivations for mirror gawing in mirror gazing in BDD?

A

Eternal hope of BDD patients that they will look different as their internal body image and finally feel comfortable with their appearance.

Uncertainty about their body image which makes them want to know exactly how they look, belief that one feel sworse if he/she does not look in the mirror,

desire to make themselves look as good as possible which results in an hour long mirror gazing

Both not gazing and gazing makes you more dissatisfied (comparble to OCD because you become more and more obsessed with it )

39
Q

Example of a study on mirror gazing in body image?

A

Two groups( BDD and cntrol) were compared and results showed that BDD mirror gazed way longer and did certain behvaiors in front of the mirror.( compare with internal images,…) and feel worse after looking atb the mirror.

40
Q

Example of cosmetic surgery or dermatological treatment.

A

Repeated surgery tended to lead to increasing dissatisfaction. Most of the patients in the study had multiple concerns about their appearance and, after the 50%, of the procdures, reported that the preoccupation and other symptoms of BDD transfereed to aniither area of the body. When patients were dissatisfied with their operation, they often felt guilty or angry with themselves or the surgeon at having made their appearance worse, thus further fueling their depression at a failure to achieve their ideal . This in turn tended to increse mirror gazing and a craving for more surgery

41
Q

What are some risk factors for the development of BDD?

A

Genetic predisposal
Shyness, perfectionism, or anxious temperament( which may also be partly genetically determined)
Childhood adversity, such as teasinng or bullying (about eithe rappearanc eor competence), poor relationships, social isolation, lack of support in teh family, sexual abuse…
history of dermatological or other physical stigmatization(acne)
being more aestheticzally sensitive than others

42
Q

Models and cognitive behavioural theoriesof BDD

A

The main two models are veale´s model and neziroglu´s model

both based on cash´s general cognitive social learning modle of image distubance

43
Q

What does cash´s model talk about?

A

How historical factors( cultural socialization,interpersonal experiences, physical characteristics, and personality attributes) lead to the development of body image perception and attitudes that elicit emotions and behaviors that are then maintained via negative reinforcement

44
Q

Veales and neziroglus models study by yourself man.

as well as their treatments. ..

A

Fuck…