taping review lab (materials needed)

Question 1

materials for hip spicas (adductor (in) and flexor (out))

Answer 1

6 by 10 wrap
1.5” athletic tape
2 in tearable tape
heel stand

Question 2

materials for achellies tendon

Answer 2

adhesive spray, skin wrap, pad on tendon, 1.5” non elastic tape, 2” elastic tape, heel pad

Question 3

materials for ankle (basketweave)

Answer 3

1.5’’ non-elastic athletic tape skin/pre-wrap tape scissors
adhesive spray heel & lace pads

Question 4

materials for quadricept

Answer 4

1.5 in non-elastic tape
4 by 10 wrap

wrap thigh in medial direction
apply wrap in weave pattern

Question 5

materials for hamstring

Answer 5

1.5 in non elastic tape
4 by 10 wrap
3 in elastic tape

injured knee is flexed
wrap in a lateral direction

Question 6

materials for x-arch taping

Answer 6

1.5’’ Non-elastic athletic tape
¾’’ Non-elastic athletic tape

Question 7

materials for great toe (turf toe) sprain

Answer 7

1.5’’ Non-elastic athletic tape
¾’’ Non-elastic athletic tape

2 anchors on midfoot
1 on toe (3/4 in tape)
use 3/4 in tape for taping

apply another anchor on toe
3 anchors over the midfoot anchors

Question 8

materials for shin splint taping

Answer 8

1.5” non-elastic tape

Question 9

materials knee hypterextension

Answer 9

1.5 non elastic tape
2 in elastic tape
6 by 5 yd wrap
heel stand
lace pad
scissors

Question 10

materials for knee sprain (ACL, MCL, LCL)

Answer 10

1.5” non-elastic tape
2-3” elastic tape
heel lift

Question 11

elbow hyperextension

Answer 11

1.5 in non elastic athletic tape
2 in elastic tape
4-6 yd elastic wrap
Protective pad
Scissors

Question 12

shoulder sprain wrap

Answer 12

4x10 wrap
2 in elastic tape or tearable
1.5 non elastic tape

Question 13

thump taping

Answer 13

1.5 in tape
1 in non elastic tape

Question 14

wrist sprain hyperflexion/hyperextension

Answer 14

1.5 non elastic tape
2 non elastic

Question 15

ways to wrap for hamstring

Answer 15

-for medial hamstring injury, wrap laterally
-for a lateral hamstring injury, wrap medially

Question 16

all the things that require a wrap

Answer 16

hamstring sprain- 4 by 10
quadricep sprain- 4 by 10
knee hyperextension- 6 by 5
shoulder sprain (spica)- 4 by 10
hip spica (adductor and flexor)- 6 by 10
hyperextended elbow- 4 by 6