chapter 12 quiz Flashcards

1
Q

Which of the following is a reaction to a chronic injury? 

A: Isolation
B: Shock
C: Frustration
D: Fear

A

c. Frustration

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2
Q

Which of the following is not a reactive phase? 


A
  • Reaction to injury
  • Reaction to rehabilitation
  • Reaction to return to play or termination of career
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3
Q

Which of the following is a reaction to a career ending injury? 


A

loss of identity

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4
Q

Which of the following is a result of a negative stressor which can result in injury?
a. Loss of attentional focus
b. Increase in muscle relaxation
c. Increase in concern for other players
d. Loss of motor control

A

a. Loss of attentional focus

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5
Q

An injury prone athlete may have which of the following personality traits? 

Risk-taker
Tender-minded
Overprotective
All of the answers are correct.

A

All of the answers are correct

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6
Q

Which of the following occurs when an athlete feels an overwhelming feeling of hopelessness or loneliness?
Anger
Depression
Anxiety
Fear

A

Depression

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7
Q

What will a coach base the decision to return an athlete to participation? 


A

The status of the athlete and the game situation.
The athletic trainer will just base it on the status of the athletes injury.

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8
Q

An athlete demonstrating a vague fear, a sense of apprehension and restlessness is exhibiting symptoms of which of the following? 


A

anxiety

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9
Q

The coach should take all of the following steps if he/she recognizes overtraining in an athlete except: 


a. Increase the intensity of activities and lower the amount of work
b. Modify the athlete’s training sessions over a 3-5 day period.
c. Gradually allow athlete to return to participation once symptoms improve
d. Cease the athlete’s participation in competitions for a short period of time.

A

a. Increase the intensity of activities and lower the amount of work

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10
Q

Which of the following objective measures would NOT give information with regards to an athlete’s ability to return to activity after an ankle sprain? 

A. Timed 40 yards sprint
B. Timed shuttle run
C. Vertical jump height
D. Duck walks

A

D. Duck walks
or timed push ups

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11
Q

Which of the following is NOT a factor when setting goals for rehabilitation?

A

Athlete return date

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12
Q

The body language of the coach or support staff is important when an athlete is trying to express their apprehension about an injury. 


A

True

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13
Q

Neglecting an injured athlete after an injury will make them work harder in rehabilitation.

A

false

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14
Q

An athlete’s coping skills, past history of injury, social support, and personality traits can influence their reaction to injury.

A

True

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15
Q

Burnout is characterized by frequent headaches, gastrointestinal disturbances, sleeplessness, and chronic fatigue. 


A

True

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16
Q

Stress can be positive or negative and our bodies are equipped with the ability to cope with both conditions. 


A

True

17
Q

The coach must have appropriate counseling skills to confront an athlete’s fears, frustrations, and daily crises and to handle all serious emotional problems. 


A

False

18
Q

Injury may affect an athlete as much psychologically, as it does physiologically. 


A

True

19
Q

The athlete who enters a contest while angry, frustrated, or discouraged is less prone to injury than the individual who is going all out in the competition.

A

False

20
Q

Specific goals such as telling an athlete that they will no longer be using crutches by a certain day are helpful to the recovery of the athlete.

A

False

21
Q

An athlete must be informed and able to vent any frustration during the rehabilitation process. 


A

True

22
Q

When an athlete is physically ready to return to participation, it is always advisable for him/her to return to full participation. 


A

False

23
Q

To ensure that there is a maximum positive response, an athlete must be given goals during all aspects of the rehabilitation process. 


A

True

24
Q

During the anger stage, the athlete feels victimized by the injury. 


A

True

25
Q

When an athlete is injured the best thing for the coach to do is to ignore them until they have recovered. 


A

False

26
Q

An athlete who continues to play on a poorly rehabilitated injury reduces the chances of a healthy life of activity. 


A

True