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Nutrition > Tableau RNP > Flashcards

Tableau RNP Flashcards

1
Q

Black and Co femme adulte

A

0.963xP0,48xT0,5xA-0,13

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2
Q

Black and Co homme adulte

A

1.083xP0,48xT0,5xA-0,13

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3
Q

NAP moyen adulte

A

1,63

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4
Q

BEJ homme adulte

A

2600 kcal
10,9MJ
ANSES 2016

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5
Q

BEJ femme adulte

A

2100kcal
8,9 KJ
Anses 2016

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6
Q

Formule Holliday et Segar enfants 0-3 ans

A
  • 0-10 kg : 100 kcal/kg/j
  • 10-20 kg : 1 000 + 50 kcal/kg/j
  • > 20 kg : 1 500 + 20 kcal/kg/j
    source SFNCM
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7
Q

BEJ moyen garçons 0-3ans

A

6 mois = 2,6 MJ
7 mois = 2,7 MJ
8 mois = 2,8 MJ
9 mois = 2,9 MJ
10 mois = 3 MJ
11 mois = 3,1 MJ
1 an = 3,3 MJ
2 ans = 4,3 MJ
3 ans = 4,9 MJ
Source Efsa 2013

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8
Q

BEJ moyen filles 0-3 ans

A

6 mois = 2,3 MJ
7 mois = 2,4 MJ
8 mois = 2,5 MJ
9 mois = 2,6 MJ
10 mois = 2,7 MJ
11 mois = 2,8 MJ
1 an = 3 MJ
2 ans = 4 MJ
3 ans = 4,6 MJ
Source Efsa 2013

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9
Q

NAP moyen enfants 0-3 ans

A

1,4

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9
Q

RNP eau femme

A

2L/j
0,25ml/KJ/j
35-50ml/Kg/J
Source ANSES 2016

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10
Q

RNP eau homme

A

2,5L/j
0,25ml/KJ/j
35-50ml/Kg/J
Source ANSES 2016

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11
Q

RNP eau enfants 6-11mois

A

AS 0,8 à 1L/J
Efsa 2010

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12
Q

RNP eau enfants 1ans

A

AS 1,1 à 1,2L/J
Efsa 2010

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13
Q

RNP eau enfants 2-3ans

A

AS 1,3L/J
Efsa 2010

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14
Q

RNP protéines adulte

A

IR 10 à 20% (Anses 2016)
AS : 0,83 g/Kg/j (Afssa 2007)

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15
Q

RNP protéines nourrisson 0-11 mois

A

IR 7-15 % (Anses 2016)
VPO 6-12 mois : 10g/j
AS : 0,83 g - 1,31 g/Kg/j selon l’âgé (Efsa 2015)

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16
Q

RNP protéines enfants 1-3ans

A

IR 6-15 % (Anses 2016)
1-2 ans : 20g/j
2-3 ans : 30g/j
Max 800 mL éq lait après 1 an (SFP)
AS : 0,83 g - 1,31 g/Kg/j selon l’âgé (Efsa 2015)

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17
Q

RNP Lipide adulte

A

IR 35-40%

AGS <= 12%
acide laurique, myristique, palmitique <=8%

AGMI : 15-20%

AGPI : 5%
Omega 6 : 4%
Omega 3 : 1 %
Omega6/Omega3 <5
DHA=250mg/J
EPA=250mg/J

(ANSES 2011)

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18
Q

RNP Lipide nourrisson 0-5 mois

A

IR
50 à 55%
(Anses 2016)

AGS et AGMI = Idem adulte
AGPI : omega 6 = 2,7% ω6
omega 3 = 0,45% ω 3
(Anses 2011b)

AA = 0,5% AGT
DHA = 0,32% AGT
EPA < DHA
(Anses 2011b)

19
Q

RNP Lipide nourrisson 6-11mois

A

Décroît
Progressivement jusqu’à
IR 45-50 %
(Anses 2016)

AGS et AGMI = Idem adulte
AGPI : omega 6 = 2,7% ω6
omega 3 = 0,45% ω 3
(Anses 2011b)

AA = 0,5% AGT
DHA = 0,32% AGT
EPA < DHA
(Anses 2011b)

20
Q

RNP Lipide enfants 1-3 ans

A

IR 45-50 %
(Anses 2016)

AGS et AGMI = Idem adulte
AGPI : omega 6 = 2,7% ω6
omega 3 = 0,45% ω 3
(Anses 2011b)

DHA = 70 mg
EPA < DHA
(Anses 2011b)

21
Q

RNP glucides adulte

A

IR 40 à 55%
(Anses 2016)

Sucres totaux hors lactose et galactose : 100g max
(Anses 2017b)

22
Q

RNP glucides enfants 0-3ans

A

IR 40-50 %
( Anses 2016)
Complément énergétique de la ration

23
Q

RNP Ca adulte < 25 ans

A

1000 mg/j (Anses 2021)

24
Q

RNP Ca nourrisson 0-5 mois

A

AS : 200
(Anses 2021)

25
Q

RNP Ca nourrisson 6-11 mois

A

AS : 280
(Anses 2021)

26
Q

RNP Ca enfants 1-3 ans

A

450
(Anses 2021)

27
Q

RNP Ca adulte > 25 ans

A

950mg (Anses 2021)

28
Q

RNP Fe femme adulte

A

11 à 16 mg
(Perte faible ou élevées)
(Anses 2021)

29
Q

RNP Fe homme adulte

A

11 mg
(Anses 2021)

30
Q

RNP Fe nourrisson 0-6 mois

A

AS : 0,3 mg
(Anses 2021)

31
Q

RNP Fe nourrisson 6-11mois

A

11 mg
(Anses 2021)

32
Q

RNP Fe enfants 1-3 ans

A

1-2 ans : 5 mg
(Anses 2021)

33
Q

RNP fibre adulte

A

30g/j
ANSES 2016

34
Q

RNP Mg femme adulte

A

AS : 300
(Anses 2021)

35
Q

RNP Mg homme adulte

A

AS : 380
(Anses 2021)

36
Q

RNP Mg nourrisson 0-6 mois

A

AS : 25 mg
(Anses 2021)

37
Q

RNP Mg nourrisson 6-11 mois

A

AS : 80 mg
(Anses 2021)

38
Q

RNP Mg enfants 1-3 ans

A

AS : 180
(Anses 2021)

39
Q

RNP vit C adulte

A

110mg/j
(Anses 2021)

40
Q

RNP vit C enfants 0-3 ans

A

20mg/j
(Anses 2021)

41
Q

RNP vit D adulte

A

AS : 15 ug/j
(Anses 2021)

42
Q

RNP vit D nourrisson 0-11 mois

A

AS : 10 ug
(Anses 2021)

43
Q

RNP vit D enfant 1-3 ans

A

AS : 15 ug/j
(Anses 2021)

44
Q

Formule Henry garçon 0-3 ans

A

(0,118xP) + (3,59xT) - 1,55

45
Q

Formule Henry fille 0-3 ans

A

(0,127xP) + (2,94xT) - 1,2

Nutrition (2 decks)

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