Shoulder girdle - elevation - retraction GHJ - hyperextension - abduction - external rotation Elbow -flexion & supination Finger & thumb -adduction & flexion

``` Shoulder Adduction Internal rotation Elbow Extension & pronation Wrist Flexion or extension Finger & thumb Flexion & adduction ```

Hip (sitting crossleg) - Flexion - abduction - external rotation Ankle -dorsiflexion, inversion Great toe-extension Toes-flexion

Synergies Flashcards by Georgina Spittle

UL flexor synergy

Shoulder girdle

elevation
retraction

GHJ

hyperextension
abduction
external rotation

Elbow
-flexion & supination

Finger & thumb
-adduction & flexion

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UL Extensor synergy

Shoulder
Adduction
Internal rotation
Elbow
Extension &amp; pronation
Wrist
Flexion or extension
Finger &amp; thumb
Flexion &amp; adduction

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LL Flexor synergy

Hip (sitting crossleg)

Flexion
abduction
external rotation

Ankle
-dorsiflexion, inversion

Great toe-extension
Toes-flexion

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LL extensor synergy

Hip
Extension 
adduction
Internal rotation
Ankle
Plantarflexion, inversion
Toes
Flexion or extension

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Brainscape's Knowledge GenomeTM

Synergies Flashcards

Brainscape's Knowledge Genome^TM