Swimming and Grazing Flashcards
Sea Bass
Description: 8 oz pan seared Chilean Sea bass, served over wilted kale and roasted fennel finished in a Thai Chili Sauce
Garnish: Thai Chili Sauce
Additional Information: Thai Chili Sauce contain (Fresno peppers, herbs, shallots, sesame oil)
Fire Back Questions: N/A
Allergies: Garlic, Onion, Pepper, Soy
Station: Saute
Cook Time: 12-14 Minutes
Table Marking: Fork and Butter Knife
Broiled Rainbow Trout
Description: 10 oz Broiled Rainbow Trout, Browned butter, nori, fried capers, asparagus
Garnish: Salt, Pepper, Nori
Additional Information: Nori is a dried edible seaweed mostly used in Japanese cuisine
Fire Back Questions: N/A
Allergies: N/A
Station: Saute
Cook Time: 12-14 Minutes
Table Marking: Fork and Butter Knife
Grouper
Description: 8 oz Black Grouper, served on top of a bed of white asparagus and Miso Hollandaise, shaved pickle white asparagus, colossal crab
Garnish: Smoked Paprika, Micro Cilantro
Additional Information: N/A
Fire Back Questions: N/A
Allergies: Shellfish, Egg, Soy, cilantro
Station: Saute
Cook Time: 12-15 Minutes
Table Marking: Dinner Fork And Butter Knife
Salmon
Description: 8 oz Scottish Salmon, served on a bed of roasted haricot vert almondine, finished with a romesco sauce and a apple balsamic reduction
Garnish: N/A
Additional Information: Haricot Vert Almondine is green beans topped with almonds - Romesco sauce contains ancho chilis, toasted almonds and roasted tomatoes.
Fire Back Questions: N/A
Allergies: Nuts, Peppers
Station: Saute
Cook Time: 12-15 Minutes
Table Marking: Dinner Fork And Butter Knife
Scallop
Description: 5 U-10 Day Boat, Diver Scallops, served with Mango Salsa, blistered grapes, roasted tri color carrots
Garnish: N/A
Additional Information: Day Boat means they have to return to the harbor within 24 hours of their departure
Fire Back Questions: N/A
Allergies: Shellfish, Mango, Peppers, Cilantro, Onions, Coriander
Station: Saute
Cook Time: 12-15 Minutes
Table Marking: Dinner Fork And Butter Knife
8 oz Broiled Filet Mignon
Description: 8 oz Broiled Filet, Served With Roasted Garlic Mashed Potato, Green Beans, and finished with a brush of garlic herb butter
Additional Information: N/A
Fire Back Questions: What Temperature Would You Like Your Filet Prepared?
Allergies: Garlic
Station:
Cook Time: 12-15 Minutes
Table Marking: Dinner Fork And Steak Knife
Parmesan Crusted Chicken
Description: 8 oz Breaded Chicken Brest, lightly fried Served with Roasted garlic mashed potatoes, balsamic basil marinated tomatoes, Greens and finished with a lemon-butter sauce
Additional Information: N/A
Fire Back Questions: N/A
Allergies: Gluten, Garlic, Dairy, Onions,
Station: Saute/Fry
Cook Time: 14 Minutes
Table Marking: Dinner Fork And Steak Knife