Super brain Flashcards

1
Q

Explain the FAST Method for learning anything

A

F- forget - unlearn what you already know to have an open mind | non-urgent thoughts or situations that comes up when you’re studying, you need total focus | limitations
A- Active- recreate what you’ve learned based on your own understanding
S- State- all learning is state dependent- to change your state simply change your thoughts and your body (move around- be fit/stay fit)
T- teach– learn with an intention to teach what you’ve learned.

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