Sun Salutations - Week 2 Flashcards by Heather Hobson

Q

powerful pose (chair pose)

A

utkatasana

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Q

plank pose

A

purvottanasana

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Q

push-up pose

A

chaturanga dandasana

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Q

upward-facing dog

A

urdhva mukha svanasana

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Q

downward-facing dog

A

adho mukha svanasana

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Q

reclined cobbler’s pose

A

supta baddha konasana

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Q

seated crossed-legs pose

A

sukhasana

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Q

cobra

A

bhujangasana

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Q

cow pose

A

bitilasana

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Q

cat pose

A

chakravakasana

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Q

extended side angle

A

utthita parsvakonasana

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Q

pyramid pose

A

parsvottanasana

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Q

cobbler’s pose

A

baddha konasana

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Q

utkatasana

A

powerful pose (chair pose)

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2

3

4

5

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Q

purvottanasana

A

plank pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

chaturanga dandasana

A

push-up pose

Q

urdhva mukha svanasana

A

upward-facing dog

Q

adho mukha svanasana

A

downward-facing dog

Q

supta baddha konasana

A

reclined cobbler’s pose

Q

sukhasana

A

seated crossed-legs pose

Q

bhujangasana

A

cobra

Q

bitilasana

A

cow pose

Q

chakravakasana

A

cat pose

Q

utthita parsvakonasana

A

extended side angle

Q

parsvottanasana

A

pyramid pose

Q

baddha konasana

A

cobbler’s pose