Standing Poses - Week 1 Flashcards
1
Q
downward-facing dog
A
adho mukha svanasana
2
Q
standing forward bend
A
uttanasana
3
Q
mountain
A
tadasana
4
Q
triangle
A
trikonasana
5
Q
tree pose
A
vrksasana
6
Q
warrior 2
A
virabhadrasana 2
7
Q
half moon pose
A
ardha chandrasana
8
Q
legs up the wall pose
A
viparita karani
9
Q
relaxation pose (corpse pose)
A
savasana
10
Q
hero pose
A
virasana
11
Q
pyramid pose
A
parsvottanasana
12
Q
extended side angle pose
A
utthita parsvakonasana
13
Q
volcano pose
A
urdhva hastasana
14
Q
downward facing dog
A
adho mukha svanasana
15
Q
warrior 1
A
virabhadrasana 1
