Substitutes

Question 1

There is no substitute for

Answer 1

prn

Question 2

You don’t need prn

Answer 2

Its not food, it’s poison. When the pangs come, remind yourself that it’s users who suffer withdrawal pangs, not non-users. See them for what they are, another evil of the drug. See them as the death of a monster.

Question 3

Internet prn creates the void

Answer 3

It does not fill it. The quicker you teach your brain that you don’t need to watch, the sooner you’ll be free. In particular, avoid anything that resembles prn, such as men’s mags, movies, romance novels and commercials. This isn’t being close minded, its ok to talk romance and sex, but no prn. There is always a way to find when and where to discriminate. It’s true that a small proportion of users who attempt to quit using softcore prn or prn diets do succeed (from their own perspectives), and attribute their success to such use. However, they quit in spite of their use and not because of it. It’s unfortunate that many still recommend these measures.