PointsForYourHead Flashcards
Realize
That you can achieve it. There is nothing different about you and the only person who can make you watch is yourself. Not that star, never in their wildest dreams have thought about themselves being used for reducing virility.
Nothing to give up
On the contrary, there’s enormous positive gains to be made. Not only that you’ll be healthier and richer, but you’ll enjoy the good times more and be less miserable during the bad.
No peeking
There is no such thing as a peek or a single visit. Prn is drug addiction and a chain reaction, by moaning about the odd visit you’ll only be needlessly punishing yourself.
Its drug addiction - see it as not
A “boys-will-be-boys” will be boys habit that might injure you, but as drug addiction. Face up to the fact that whether you like it or not, you’ve got the disease. It won’t go away because you bury your head in the sand. Remember that like all crippling diseases, it not only lasts for life but gets exponentially worse. The easiest time to cure it is NOW.
Separate
The disease - the neurological addiction from the mindset of being a user or not. All users, if given the opportunity to back to the time before they became hooked, would jump at the opportunity. You have the opportunity TODAY! Don’t even think about is as ‘giving up’.
Savor each moment
Remind yourself of how marvelous it is to be free again. Remind yourself of the sheer joy of not having to torture yourself anymore.
REMEMBER!
You have incredibly powerful reasons for stopping in the first place.