Subs Flashcards

1
Q

Finishing the Avon Flu

A

1)

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2
Q

The Electric Chair

A

1) Get the lock down high and tight!
2) Get to Twister Hooks
3) Be violent with the roll. Reach both hands to opponents far posted hand, this will force their leg onto my shoulder.

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3
Q

Americana

A

1) 2 on 1 with both of my elbows locked!
2) Pressure their arm to the mat
3) Motorcycle grip
4) Pull arm down

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4
Q

Kesa Gatame Kill System

A

1) Arm triangle: Make them answer the telephone or push their frame across.
2) Wrist Watch Kimura
3) Arm Triangle Americana

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