STT Tone Flashcards

1
Q

Soft Tissue Tension

A

Abnormally increased or excessive unnecessary muscle tone

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2
Q

Muscle Tone

A

resistance of a relaxed muscle to passive stretch or elongation

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3
Q

Active Tone

A

contractile activity is minimal in relaxed, normally innervated healthy muscle tissue (CNS stimulated muscle contraction)

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4
Q

Human resting muscle tension (HRMT)

A

vital low-level, passive tension, and resistance to stretch that makes an important contribution to maintenance of postural stability in balance equilibrium positions or when body is supported against gravity

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5
Q

Muscle Tension

A

increase in tone that is present w/ painful, dysfunctional muscles

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6
Q

Hypertonicity

A

abnormally increased area of local tone or excessive muscle tone due to upper motor neruon disorders (includes spasticity - increased tone in response to stretch and rigidity – continuous contraction)

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7
Q

Causes of STT

A
  • overruse
  • fatigue
  • chilling of fatigued muscles
  • local tissue ischemia
  • pain & referred pain
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8
Q

Signs & Symptoms of STT

A
  • mm tightness/stiffness
  • possible pain w/ use/at rest/on palpation
  • decreased ROM of jts
  • decreased strength
  • increased mm tone/STT
  • ischemia
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9
Q

Observation of STT

A
  • posture/gait
  • gurading
  • breathing patterns (shallow)
  • functional restrictions (apley’s)
  • circulatory changes (skin colour)
  • hypertrophy/atrophy
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10
Q

Palpation for STT

A
  • dense, hardness, loss of pliability
  • pain/tenderness on palpation
  • likely find trigger points
  • tissue is cool d/t ischemia
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11
Q

Movement for STT

A
  • may affect both AROM & PROM
  • gait/ADL compensations
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12
Q

Treatment Goals for STT

A
  • decrease MF restrictions
  • decrease mm tension/tone/TP’s
  • prevent atrophy
  • restore or increase pliability
  • increase mm, length/extensibility
  • increase local circulation
  • increase RR
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13
Q

CI’s for STT

A
  • decreasing a protective muscle spasm
  • meds (relative)
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14
Q

Treatment for STT

A
  • sedating techniques
  • NMT to decrease tone/adhesions
  • MFR to decrease adhesions
  • TP release
  • indirect non-swedish techniques
  • circulatory techniques to increase tissue health
  • prevent strength loss via AROM
  • facilitated stretching (PNF or contract/relax)
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15
Q

Hydro for STT

A
  • heat to increase pliability
  • contrast to increase tissue health
  • ice to decrease inflammation
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16
Q

Remex for STT

A
  • stretching
  • strengthening