structure and function of vitamins and minerals Flashcards
1
Q
what are vitamins?
A
small organic substances used by the body in very small quantities
2
Q
what are the two types of vitamins?
A
fat soluble
water soluble
3
Q
what is vitamins’ role in the body?
A
- wound healing
- maintaining healthy skin/hair/coat
- growth and development
4
Q
what are minerals?
A
non-organic substances used by the body in small quantities