Stress Vunrability Model Flashcards

1
Q

What is the aim of the experiment

A

To find out why people develop psychiatric disorders when others don’t, especially when it is genetic

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2
Q

What is biological vunrability

A

When someone suffers from a particular illness eg asthma or heart disease

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3
Q

What is the 2 main factors that cause stress

A

Biological vulnerability
Susceptibility to mental health disorders

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4
Q

What are the 2 main causes stress developed from

A

They are decided by genetics and early life experiences

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5
Q

What are the factors that will increase your vulnerability to stress

A

Alcohol and drug use
These can increase your vulnerability to stress and how well you can cope with it
It can lead to worse things such as addiction and psychiatric disorders

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6
Q

What factors can improve stress symptoms

A

Medication
Coping mechanisms
Social networking
Meaningful activities

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7
Q

What are 5 coping mechanisms to at help to deal with stress symptoms

A

Exercise
Meditation
Deep breathing

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