Stress FRQ'S Flashcards
Stressors
Any event, force, or circumstance that causes emotional or physical stress.
Maslow’s Hierarchy of Needs
Maslow’s Hierarchy of Needs is a pyramid of needs that motivates people daily. The 5 basic needs are physiological, safety, love and belonging, esteem, and self-actualization.
Hans Selyes GAS Theory
Defines the physiological changes in your body in response to either positive or negative stress.
Type A Personality
Refers to a pattern of thinking and acting that is associated with high achievement. competitiveness, and impatience.
Intrinsic Motivation
Is the drive to pursue an action to become satisfied and not for external rewards.
Hypothalamus
The area of the brain that controls body temperature, hunger, and thirst.