Stress & Coping Flashcards
What is a sudden event in one’s life that disturbs homeostasis, during which usual coping mechanisms cannot resolve the problem?
Crisis
What phase is it when the individual is exposed to a precipitating stressor?
Phase 1 in the development of a crisis
What are acute responses to external situational stressors?
Dispositional crisis
What occurs with normal life-cycle transitions that may be anticipated but over which the individual may feel a lack of control?
Crisis of anticipated life transitions
What is precipitated by an unexpected external stressor over which the individual has little or no control & from which he or she feels emotionally overwhelmed & defeated?
Crisis resulting from traumatic stress
What occurs in response to situations that trigger emotions r/t unresolved conflicts in one’s life?
Maturational or developmental crisis
What is the minimum goal of crisis intervention?
Psychological resolution of the persons crisis & restoration to at least the level of functioning that existed before the crisis
What is a preexisting psychopathology that has been instrumental in precipitating the crisis or in which psychopathology significantly impairs or complicates adaptive resolution?
Crisis reflecting psychopathology
What is the maximum goal of crisis intervention?
Improvement in functioning above the pre-crisis level
What phase is it when previous problem solving techniques do not relieve the stressor, & anxiety increases further?
Phase 2 in the development of a crisis
What describes a set of behaviors that are predictive of impending violence & include anxiety, tension, verbal abuse, profanity, & increasing hyperactivity?
Prodromal syndrome
What are crisis situations in which general functioning has been severely impaired & the individual rendered incompetent or unable to assume personal responsibility?
Psychiatric emergencies
What phase is it when all possible resources, both internal & external, are called upon to resolve the problem & relive discomfort?
Phase 3 in the development of a crisis
What term is used to describe a diffuse apprehension thats vague in nature & is associated w/ feelings of uncertainty & helplessness?
Anxiety
What level of anxiety prepares people for action & is seldom a problem?
Mild level
What phase is it when if resolution does not occur in previous phases its burden increases over time to a breaking point?
Phase 4 in the development of a crisis
What level of anxiety makes a person less alert to events occurring w/in the environment & where their perceptual field diminishes, so assistance may be required?
Moderate level
What level of anxiety is where the attention span is extremely limited & their perceptual field is so diminished they have difficulty completed even the simplest task & their concentration centers on one detail only or on many?
Severe level
What level of anxiety is the most intense state & the individual is unable to focus on even 1 detail w/in the environment?
Panic
What stage of Selye’s General Adaptation Syndrome is where responses are initiated?
Alarm Reaction stage
What defense mechanism for anxiety is used to demonstrate an inability to reconcile negative & positive attributes of self or others?
Splitting
What term is used to describe the subjective state of emotional, physical, & social responses to the loss of a values entity?
Grief
What stage of grief describes envy & resentment toward individuals not affected, & anger is expressed to loved ones & God?
Anger
What stage of Selye’s General Adaptation Syndrome is where they use responses of 1st stage as a defense in attempt to adapt to stressor?
Stage of Resistance
What stage of grief describe a stage of shock & disbelief?
Denial stage
What defense mechanism for anxiety is used to temporarily block memories & perceptions from consciousness?
Dissociation
What stage of grief describes full impact of the loss is experienced & represents advancement toward resolution?
Depression
What defense mechanism for anxiety is used to perform an act to make up for prior behavior?
Undoing
What term is used to describe the experiencing of the grief process before the actual loss?
Anticipatory grief
What defense mechanism for anxiety is used to demonstrate behavior from an earlier developmental level & is often exhibited as childlike or immature behavior?
Regression