Stress Flashcards
what are the physical stressors?
injury, surgery, infection, shock, pain, exposure to cold, sustained exercise
what are the threat stressors?
imprisonment, torture, exams
what does stress involve?
complex interactions of several body systems
what systems are involved in stress?
nervous, endocrine, immune
what do the effects of stress depend on
duration and severity of the stressor, the effectiveness of any responses
what are the stages of stress?
alarm reaction, resistance phase, exhaustion phase
what is the alarm reaction to stress?
fight, flight, fright response, physiological effects
what is the resistance phase of stress?
adapting to stressor
what is the exhaustion phase of stress?
sever, persistent stress, responses futile, systems fail, pathological effects
what is the neural component of the alarm reaction?
sympathetic nervous system
what is the hormonal component of the alarm reaction?
adrenal glands: adrenaline (adrenal medulla), corticosteroids (adrenal cortex)
what is the neural component of the alarm reaction responsible for?
increased cardiac output, redistribution of cardiac output, metabolism, stimulation of adrenaline release
how does the sympathetic nervous system increase cardiac output?
increase heart rate and increased ventricular contractility
how does the sympathetic nervous system redistribute cardiac ouput?
increased flow to muscle, decreased flow to gut and kidney
what is the metabolic role of the sympathetic nervous system in the alarm reaction
glycogen breakdown -> glucose release, mobilisation of fat stores (release of free fatty acids)