Strategies for effective communication Flashcards
The process of sharing information and expressing your thoughts and emotions. Can be written, spoken, or expressed through body language
Communication
People who go with the flow. They either cant or wont express their thoughts and feelings. They have a difficult time defending their beliefs or expressing their emotions. At times, they remain silent when faced with difficult decisions. is an unhealthy means of expression
Passive communication
Try to get their way though intimidation. Are pushy and overbearing. Often verbally attack their counterparts ddring disagreements. Might use pressure tactics to get their way. Represents a hostile form of communication
Aggresive communitcation
attempt to get their way without having to openly ask fo rit. They rpepress their thoughts and feeling, commonly anger, until those feelings come out in hostile or unhealthy ways. Might give someone the silent treatment instead of directly facing a sensitive issue or making a decision. Might purposefully forget things or procrastinate as a way to manipulate others. On the outside they seem agreeable, but on the inside they might be feeling resentment and bitterness towards others.
Passive-aggresive communicators
Are open and honest. Clear and direct when trying to get their point across. Repsect the rights of all parties involved in the discussion. Stya focused on issues, not people, and they do not blame. Persuad people in a respectful way and create win-win situations for everyone involved. The most desirable form of communication. use it when speaking wth others, and expect the same from them
Assertive communication
To be an effective communicator you must bring set of values to each of your conversations. That will make it easier for you to share you opinions and the conversation will flow naturally. The best discussions take place when two trust each other. They can speak openly and honestly without passing judgment. Expect to learn something as you enter into discussions with people. How you say something is just as important as what you say. The tone, pitch, and volume of your voice affect the messages that you send
Verbal communication skills
The body language that you use to convey meaning during interpersonal discussions. It includes your gestures, facial expressions, patterns of behavior, and posture. can also be inappropriate
Nonverbal communication
make eye contact with the speaker to show that you are interested in what he or she is saying. Nod your head if you agree with what the speaker is saying but don’t overdo it. Nod only as a way to show that you understand or accept the speakers ideas. Lean toward the speaker to show that you are engaged. Leaning away from a speaker can send the signal that you disagree or wich to exit. Recognize when a pause takes place and use it as an opportunity to ask questions or to summarize what the speaker has said. Stay on task. Do not make the story your own by changing the topic. Encourage the speaker to continue. Try to empathize with the speaker. Empathy is the ability to understand the point of view of another human being
Active listeneing skills
Should be the goal of comminicators to promote peaceful messages that maintain emotions, not amplify them
Positive exchanges
Wen you give soembody a compliment or congrats on a job well done, you uplift the recipients attitude and spirit. Comments like these build healthy an lasting relationships
Praise and recognition
A method of disapproving but in ahelpful and agreeable way. Yu use I with people whom you care about and want to help. When you critique with empathy and care, you maintain positive relationships
Constructive criticism
A disagreement or fight that is cuased by a number of different variables. Interpersonal conflict occurs between two or more people
Conflict
The process by which you try to reach an agreement. Most forms involve some form of compromise
Negotiation
Allow time for the situation to de-escalate. Be sure you are both calm. Find a soothing place where you can meet
Step 1 of negotiation
allow both parties to describe their sides of the issue. If the problem is not clear, you might have to check you facts or exchange questions with one another
Step 2 of negotiation