Stoicism: Control and Success Flashcards
What is the essence of Stoicism according to the transcript?
Focusing on what’s in your control.
Who was quoted as saying that you should run races where winning is up to you?
Epictetus.
Why is it problematic to define success as being the most well-known or beloved?
Because such measures of success are reliant on external validation and thus out of one’s control.
How does Stoicism suggest you define “winning”?
By striving to be the best version of yourself and focusing on what is within your control.
What are examples of external metrics of success?
Money, fame, awards, and being beloved.
Why are internal metrics of success more empowering?
Because they are based on personal effort and are entirely within your control.
What does “running races where winning is up to you” mean?
It means setting goals where success depends solely on your own efforts.
How can focusing on external success affect you?
It may lead to uncertainty and dissatisfaction, as these outcomes are not fully controllable.
What is an actionable step to practice Stoicism?
Set goals that focus on self-improvement rather than external rewards.
What can you always control in your pursuits?
Your effort, commitment, and personal growth.
How does Stoicism view challenges?
As opportunities to focus on self-improvement and control what you can.
What is a key benefit of defining success internally?
It ensures you always have the power to achieve your goals.
How should you measure success in life according to Stoic philosophy?
By the effort you put in and the growth you achieve.
What are some things outside of your control?
Others’ opinions, fame, and recognition.
What mindset helps in consistently “winning”?
Focusing on personal effort and internal growth.
