Staying upright and age Flashcards

1
Q

What systems maintain balance

A

Sense: Vision, proprioception, tactile sense, , vestibular system

CNS processing, effector mechanisms of muscle and joint

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2
Q

What is proprioception

A

Sense of position, movement and force

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3
Q

What is tactile sense:

A

Pressure sense on bottom of foot

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4
Q

What do the otolith organs of the vestibular system do?

A

Detects linear acceleration of the head (ie walking forward)

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5
Q

What do the semicircular canals of the vestibular system do?

A

Detects angular acceleration (ie nodding)

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6
Q

WHat is the vestibulo-ocular reflex

A

A head reflex that stablises gaze during movement

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7
Q

WHat is the vestibulo-spinal reflex?

A

Keeps the head level

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8
Q

where do the stretch reflex and crossed extensor reflexes occur?

A

Spinal cord

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9
Q

What is the stretch reflex

A

A notable example is the knee jerk reflex. Stretch a muscle and it contracts, maintains muscle strength and tone

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10
Q

What is a crossed extensor reflex

A

Standing on a pin increases tone in standing leg for example

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11
Q

What maintains postural muscle tone and rights reflexes

A

The brain stem maintains postural muscle tone and rights reflexes

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12
Q

What area of the cerebral cortex controls direct control and voluntary movement

A

The primary motor cortex (M1)

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13
Q

What area of the cerebral cortex performs motor acts linked to external stimuli?

A

The premotor cortex

Think catching a ball, turning to meet a sound, etc

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14
Q

What does the supplementary area of the prefrontal cortex do?

A

Learned internally cued motor acts needing retrieval of memory (walking, riding a bike, playing piano)

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15
Q

What does the parietal lobe do?

A

Cortical map of position in space

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16
Q

What does the occipital lobe do?

A

Visual perception

17
Q

What does the basal ganglia do (oh god)

A

links to SMA/M1, timing cues for automatic movement, postural reflexes and muscle tone

18
Q

What does the cerebellum do?

A

Fine tunes postural adjustments
Makes ‘course adjustments’ for slow voluntary movement
Coordinates rapid, ballistic movements

19
Q

What are compensatory reflexes?

A

Responses to perturbation

20
Q

What are anticipatory reflexes?

A

Start before volitional movement

21
Q

how does ageing affect vision?

A

Reduced acuity, contrast sensitivity dark adaptation and depth perception

22
Q

How does ageing affect sensation?

A

Reduced proprioception and touch sensitivity in feet

23
Q

How does ageing affect the vestibular system?

A

Reduced hair cells and nerve fibres, vestibular reflexes slower and less accurate

24
Q

How does ageing affect the brain

A

Fewer neurones, fewer active fibres, leading to slower reaction times, impaired integration of sensory information

25
Q

How does ageing affect muscle

A

Disuse:

Reduced muscle mass and strength, slower contraction,

26
Q

What four broad categories cause falls

A

Accident, disease, poisons (medicines/alcohol) and environmental factors

27
Q

What diseases cause balance

A

Cataracts, macular degenration. Bifocal lenses and macular degeneration can also be a risk

28
Q

What vestibular disease can affect balance

A

Benign paroxysmal positional vertgo, where dislodged calcium carbonate crystals in posterior semi-circular canals falsely stimulate cupula. Looking up/down/turning head stimulates vertigo

29
Q

What medicines increase risk of falls

A

Pyschotropics like diazepam, as well as BP lowering agents (hypertension, heart failure, angina), also polypharmacy (4+ medications)