States of consciousness Flashcards
our awareness of ourselves and our environment
Consciousness
Something that is not in our conscious but can be easily pulled into consciousness, such as memories
Preconscious
According to Freud, its a reservoir of mostly unacceptable thoughts, wishes, feelings, and memories, according to temporary psychologists it is information processing of which we are unaware
Unconscious
Things happening in your body of which you are not aware, such as hormone secretion
Nonconscious
The periodic physiological fluctuations our bodies go through
Biological Rhythms
Cycles that occur in our bodies on a yearly basis, such as seasonal depression or birds flying south for the winter and bears hibernating
Annual cycles
The biological clock; regular bodily rhythms that occur on a 24 hour cycle, such as body temperature or wakefulness
Circadian Rhythm
A pair of grain of rice sized cell clusters in the hypothalamus that helps in waking up a person when it is activated by the light sensitive retinal proteins. It works with the pineal gland
Suprachiasmatic Nucleus (SCN)
A sleep including hormone. The SCN causes the brains pineal gland to decrease its production of melatonin in the morning or to increase it in the evening
Melatonin
A neurotransmitter that causes drowsiness and the slowing of nerve cells. Caffeine is an antagonist that blocks the transmission of this to keep us awake
Adenosine
A periodic natural loss of consciousness. Throughout the night, the body experiences many sleep cycles, each one lasting around 90 minutes
Sleep
Waves of someone who is wide awake
Beta waves
The relatively slow brain waves of a relaxed awake state
Alpha waves
clase sensory experiences, such as seeing something in the absence of an external visual stimulus
Hallucinations
The larger, slow brain waves associated with deep sleep
Delta waves
Tepid eye movement sleep; a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep because the muscles are relaxed but other body systems are active
REM sleep
Non-rapid eye movement sleep; encompasses all sleep states except for REM sleep
NREM sleep