Stances Flashcards
What is the Korean for Closed Stance?
Moa Sogi
What is the weight distribution of a Closed Stance?
50:50
Other information about Closed Stance.
No leading leg
Stand with feet together
What is the Korean for Parallel Stance?
Narani Sogi
What is the weight distribution of a Parallel Stance?
50:50
Other information about Parallel Stance.
No leading leg
Feet Parallel 1 shoulder width apart
What is the Korean for Sitting Stance?
Annun Sogi
What is the weight distribution of a sitting stance?
50:50
Other information about Sitting Stance.
No leading leg
Feet parallel, 1 and a half shoulder widths apart
What is the Korean for Rear Foot Stance?
Dwit bal sogi
What is the weight distribution of a Rear Foot Stance?
90:10
90% on the rear leg
Other information about Rear Foot Stance.
Rear leg is leading
Front foot points 25% inward rear foot points 15% inwards
What is the Korean for Vertical Stance?
Soojik sogi
What is the weight distribution of a vertical Stance?
60:40
60% on the rear leg
Other information about vertical Stance
Rear leg is the leading leg
Toes of both feet point 15% inwards
What is the Korean for L stance?
Niunja sogi
What is the weight distribution of an L stance?
70:30
70% on the rear leg
Other information about an L stance
Rear leg is leading leg
Toes of both feet point 15% inwards
1 and 1/2 shoulders apart
What is the Korean for Fixed Stance?
Gojong Sogi
What is the weight distribution of a fixed Stance?
50:50
Other information about a Fixed stance
Front leg is a leading leg
Toes of both feet point 15% inward
1 and 1/2 shoulder widths
What is the Korean for Walking Stance?
Gunnun Sogi
What is the weight distribution of a walking Stance?
50:50
Other information about a walking stance
Front leg is leading leg
Front foot points forward, rear foot points 25° outward
