Sparring Flashcards
What is Three Step Sparring?
Three Step Sparring is designed for the beginner to learn the basic technique. Three Step Sparring teaches the student many things, i.e., proper distance, correct facing, forearm conditioning, correct blocks, correct stances, counter attacks, and timing.
What is Two Step Sparring?
Two Step Sparring enables the student to confirm all they have learnt from 3 step sparring against more varied attacks and develop combinations.
What is one step sparring?
One Step Sparring is the most realistic form of sparring. This is simply because the defender can not see the attack coming. Therefore, the defender must have very fast reflexes in order to defend and defeat the opponent. This form of sparring is completely different to free sparring, i.e., take down techniques, arm locks, joint breaking techniques, etc. are practised.
What is Free Sparring?
Free sparring is ‘practise fighting’ with the aim of improving the skills and fitness level of one or both participants while minimising the risk of serious injury.
What is One for One Sparring?
One for One Sparring is mainly used for stamina between intermediate and advanced students. Both students start in fighting positions, and when the command is given, one student starts with one technique as soon as his technique is over the other student attacks immediately and so on. Because this is a stamina exercise, it does not mean that techniques should be sloppy; they should be crisp and well executed
What is 3 step sparring in Korean?
Sambo Matsoki
What is 2 step sparring in Korean?
Ibo matsoki
What is 1 step sparring in Korean?
Ilbo matsoki
What is free sparring in Korean?
Jayoo matsoki
