Stages of Learning Flashcards
1
Q
What is the Cognitive Stage of Learning?
A
Where the athletes are beginners and do not have a clear understanding of Motor Programmes. Mistakes are common and they do not have Spare Attentional Capacity.
2
Q
What is the Associative Stage of Learning?
A
Where the athlete is able to practice and compare their performance of the skill to a successful one. Mistake occur but are less frequent, but the Motor Programmes are starting to form.
3
Q
What is the Autonomous Stage of Learning?
A
Where the movement skill is almost automatic, and the Motor Programmes are in the Long Term Memory. These movements are subconscious and mistakes are very infrequent.
