Stability and Balance Flashcards

1
Q

stability

A

objects resistance to change ( tendency to remain / return to initial position after a force)

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2
Q

balance

A

maintaining equilibrium

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3
Q

2 types of balance

A

passive or mechanical

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4
Q

what does passive stability depend on

A

weight (heavy = more force)
area of base
horizontal distance of CoG to pivot
height of CoG

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5
Q

what is potential energy when stable equilibrium

A

at a minimum
lots of work must be done to change
likely to return ti original position

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6
Q

what is potential energy when unstable equilibrium

A

at or near maximum
little work to change
small movement take gravity line outside base

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7
Q

what type of stability are humans

A

actively stable

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8
Q

what do humans require to maintain balance

A

muscular force causing dynamic equilibrium

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9
Q

how to rebalance

A

pushing on base of support (apply moment to translate the base)

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10
Q

what changes to compensate active stability for passive insufficiencies

A

muscular actions

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11
Q

reflex balance

A

ankle / hip strategy
stepping
arm circles

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