ST and SP actions

Question 1

2 actions for ST 4

Answer 1

• eliminates wind from the face

* activates thee channel and alleviates pain

Question 2

2 actions for ST 6

Answer 2

• eliminates wind and benefits the jaw and teeth

* ACAP (activates channel/alleviates pain)

Question 3

2 actions for ST 7

Answer 3

• benefits the ears, jaw and teeth

* activates the channel and alleviates pain

Question 4

2 actions for ST 8

Answer 4

• eliminates wind and alleviates pain

* benefits the eyes

Question 5

2 actions for ST 18

Answer 5

• benefits the breasts and reduces swelling

* unbinds the chest and alleviates cough and wheezing

Question 6

3 actions for ST 21

Answer 6

• regulates qi and alleviates pain
• harmonizes the middle jiao and xforms stagnation
• raises the qi and stops diarrhea

Question 7

4 actions for ST 25

Answer 7

• regulates the intestines
• regulates the SP and ST
• resolves dampness and damp heat
• regulates qi and blood and eliminates stagnation

Question 8

2 actions for ST 28

Answer 8

• regulates the lower jiao and dispels stagnation

* benefits the BL and the uterus

Question 9

3 actions for ST 29

Answer 9

• warms the lower jiao

* amenorrhea, irregular menses, uterine prolapse

Question 10

3 actions for ST 34

Answer 10

• ACAP
• harmonizes the ST and alleviates pain
• pain and numbness in the knee

Question 11

6 actions for ST 36

Answer 11

• fortifies the SP
• supports correct qi, fosters original qi
• tonifies qi
• nourishes blood and yin
• clears fire, calms spirit
• revives the yang and restores consciousness

Question 12

1 action for ST 38

Answer 12

• benefits the shoulder, alleviates pain

Question 13

3 actions for ST 39

Answer 13

• moves SI qi and xforms stagnation
• regulates and harmonizes the intestines and clears damp heat
• lower he sea point of SI

Question 14

5 actions for ST 40

Answer 14

• xforms phlegm and dampness
• benefits the chest
• clears phlegm from the LU and alleviates cough and wheezing
• clears phlegm from the HT and calms the spirit

Question 15

actions for ST 44

Answer 15

• clears heat from the ST (fire/acid)
• harmonizes the intestines and clears damp heat
• calms the spirit
• toothache, pain in the face, mouth sores

Question 16

2 actions for ST 45

Answer 16

• clears heat from the ST channel

* calms the spirit and restores consciousness

Question 17

4 actions for SP 1

Answer 17

• stops bleeding
• regulates the SP
• unbinds the chest
• calms the HT and spirit and restores consciousness

Question 18

3 actions for SP 3

Answer 18

• tonifies the SP and resolves dampness and damp heat
• harmonizes the SP and ST
• regulates qi

Question 19

5 actions for SP 4

Answer 19

• fortifies the SP and harmonizes the middle jiao
• regulates qi and resolves dampness
• calms the spirit
• benefits the HT and chest
• regulates the Chong

Question 20

3 actions for SP 5

Answer 20

• fortifies the SP and resolves dampness
• benefits the sinews and bones
• calms the spirit

Question 21

7 actions for SP 6

Answer 21

• tonifies the SP and ST
• resolves dampness
• harmonizes the LV and tonifies the KD
• regulates menses and induces labor
• harmonizes the lower jiao
• regulates urination and benefits the genitals
• calms the spirit

Question 22

3 actions for SP 8

Answer 22

SP 8

• regulates menses
• invigorates blood
• harmonizes the SP and resolves dampness

Question 23

3 actions for SP 9

Answer 23

• regulates the SP and resolves dampness
• opens and moves the water passages
• benefits the lower jiao

Question 24

4 actions for SP 10

Answer 24

• invigorates the blood and dispels stasis
• cools blood
• harmonizes menses
• benefits the skin

Question 25

1 action for SP 15

Answer 25

• moves qi and regulates the intestines

Question 26

4 actions for SP 21

Answer 26

• regulates qi and blood
• firms the sinews and joints
• unbinds the chest
• benefits the lateral costal region