Srf Flashcards

1
Q

Power

A

The ability to undertake strength and performance quickly

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2
Q

Reaction time

A

The time between the presentation of a stimulus and the onset of movement

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3
Q

Speed

A

The rate at which an individual can perform a movement or cover a distance

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4
Q

Co ordination

A

The ability to use two or more body parts together

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5
Q

Balance

A

Being able to keep the body stable while at rest or in motion

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6
Q

Agility

A

The ability to control the movement o fthe whole body and change position quickly

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