Srf Flashcards
1
Q
Power
A
The ability to undertake strength and performance quickly
2
Q
Reaction time
A
The time between the presentation of a stimulus and the onset of movement
3
Q
Speed
A
The rate at which an individual can perform a movement or cover a distance
4
Q
Co ordination
A
The ability to use two or more body parts together
5
Q
Balance
A
Being able to keep the body stable while at rest or in motion
6
Q
Agility
A
The ability to control the movement o fthe whole body and change position quickly