Sports-Related Injuries (Week 5--Fish) Flashcards

1
Q

Who is a sports medicine physician?

A

Orthopedic surgeons

Family practice

Internal medicine

Emergency medicine

Pediatrics

Physical medicine and rehabilitation

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2
Q

What does a sports med physician do?

A

Leader of sports med team

Pre-season: athlete clearance to participate; education/counseling on nutrition, strength, substance abuse, etc

Game day: anticipate/manage life threatening injuries; ensure appropriate equipment available for common injuries

Post-game: integrate medical expertise with other providers; documentation

Post-season: rehab; safe return to participation; assess injury, equipment and make improvements

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3
Q

Injury identification

A

Joint involved

Anatomy

Mechanism of injury

Definition of injury

Functional loss

Treatment options

Rehabilitation process

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4
Q

Spectrum of injuries

A

Sprain

Strain

Tendinitis

Tendinosis

Partial tears

Complete tears

Fractures

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5
Q

Treatment

A

PRICE!

Protect

Rest

Ice

Compression

Elevation

(then rehab)

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6
Q

Rotator cuff tendonitis/tear

A

Injury: supraspinatus tendon, impingement signs, overuse, weak external rotators, strong internal rotators

Functional loss: overhead activities

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7
Q

Shoulder dislocations

A

Anatomy: rotator cuff, labrum (scapula), humeral head

Anterior is most common type of dislocation, axillary nerve injury in 1/20

Mechanism: abduction and extension

Functional loss: pain, instability, weakness; if don’t put shoulder back in place can get vascular problem

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8
Q

AC joint separation

A

Anatomy: clavicle, acromion process, ligaments

Classification system is Type I through IV

Mechanism: lateral force, top force

Functional loss: throwing, weakness

Treatment: conservative tx if minor separation, surgery if higher grade separation

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9
Q

Tennis elbow

A

Anatomy: extensor carpi radialis brevis, lateral humeral epicondyle

Mechanism: overuse syndrome, poor technique

Functional loss: weak wrist extensor, weak hand grip

Treatment: compression splint, steroid injection, ECRB rehabilitation

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10
Q

Little league elbow

A

Anatomy: flexor carpi ulnaris, flexor digitorum, medial epicondyle

Mechanism: poor technique, too many pitches, age 10 and younger, repetitive valgus stretch, medial epicondylar physis, most stress during acceleration phase

Function: abnormal development, career ending, tendon rupture, chronic pain

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11
Q

Biceps tendon rupture

A

Anatomy: distal vs. proximal attachments of muscle, radial, humerus

Mechanism: proximal most common site of injury, distal is rare but occurs at radial tuberosity, elbow flexion against resistance

Functional: strength loss (30% elbow flexion; 40% supination)

Treatment: early surgical treatment

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12
Q

Jersey finger

A

Anatomy: flexor digitorum profundus (FDP), flexor tendon, A4 pulley, PIP joint

Mechanism: FDP avulsion or disruption, hyper-extension

Type I: tendon retracts into palm

Type II: tendon retracts to PIP joint

Type III: bony avulsion, tendon retraction limited by A4 pulley

Function: loss of distal finger flexion

Treatment: surgical treatment (7-10 days for Type I; 3 weeks for Type III)

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13
Q

Mallet finger

A

Anatomy: extensor hood, PIP

Mechanism: avulsion or rupture, tip force, hyper-flexion

Function: minimal

Treatment: conservative (splint, cast) and it will scar in place

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14
Q

ACL rupture

A

Anatomy: ACL, lateral femoral condyle, medial tibial plateau

Mechanism: hyperextension with planted foot, anterior translation of tibia on femur, valgus movement (lateral force)

Testing: anterior drawer, Lachman’s

Function: knee instability, locking, give way, swelling

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15
Q

Meniscus

A

Anatomy: medial meniscus, lateral meniscus, fibrocartilage for shock absorption and changes flat surface of tibial plateau to fit femoral condyles better, peripheral 1/3 is vascularized (better chance of healing as opposed to debridement)

Functional: locking, joint line pain, McMurry test

Treatment: arthroscopy, removal vs. surgical repair

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16
Q

Triad of O’Donahue in knee

A

AKA Unhappy Triad

ACL, MCL, medial meniscus

17
Q

Patellar ligament (tendon) rupture

A

Anatomy: transmits force of the quadriceps muscle group to the tibia, knee extension

Mechanism: prior injury history exists

Function: absence of knee extension, extensor lag

Treatment: surgical repair for complete tears

18
Q

Ankle sprain

A

Anatomy: anterior talofibular ligament (ATFL), posterior talofibular ligament (PTFL), calcaneofibular ligament (CFL), calcaneous bone, fibula, talus bone

Grade I: partial tear ATF or CF; (-) drawer, (-) talar tilt

Grade II: torn ATF but intact CF; (+) drawer, (-) talar tilt

Grade III: torn ATF and torn CF, (+) drawer, (+) talar tilt

Treatment: RICE, strengthen dorsiflexors, plantarflexors, evertors, proprioception retraining

19
Q

Turf toe

A

Anatomy: first MTP joint (big toe), plantar capsule ligament complex

Mechanism: hyperextension (most common), hyperflexion, valgus

Function: push-off pain

Treatment: rest, ice, prevent hyperextension

20
Q

Spondylolisthesis

A

Present as back pain, often with spasm in hamstring muscles

Percent slip: I is less than 25%, II is 25-50%, III is 50-75% and IV is 75% and greater

Hyperextension mechanism

Functional loss: lower motor nerve injury, bladder or bowel dysfunction, weakness lower extremity (L5-S1), pain

21
Q

Stingers (burners)

A

Mechanism: pinch/stretch roots or plexus

Symptoms: unilateral radiating pain, burning, paresthesias +/- weakness

Duration: seconds to minutes

Usually occur by forceful blow to side of head (increases angle of exiting brachial plexus cords in relation to nerve roots; traction)

Commonly involve C5 and C6 dermatomes, upper trunk only

May occur when head is driven toward shoulder pad (compresses neural foramen and DRG)

Cowboy collar protective device if had greater than 2; limits lateral neck flexion and hyperextension