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PE Test > Sports > Flashcards

Sports Flashcards

0
Q

What’s the order of invasion sports entering the US?

A
  1. Soccer
  2. Football
  3. Handball
  4. Field Hockey
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1
Q

What are stunts performed on the bars?

A

Giant
Stride Circle
Fly Away

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2
Q

What’s the most powerful scorer in soccer?

A

Striker

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3
Q

Who long is the track relay exchange zone?

A

20 Feet

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4
Q

How many kicks per cycle for sprint back strokers?

A

6

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5
Q

What goes into gymnastic stunts?

A

Starting Points
Execution
Finishing Point

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6
Q

What is the arousal level of a basketball player?

A

Moderate

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7
Q

What is the arousal level for weight lifters?

A

High

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8
Q

How many limbs are there to Ashtanga yoga?

A

8

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9
Q

Ashtanga Yoga: Niyama

A

Self purification and study

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10
Q

Ashtanga Yoga: Asana

A

Posture

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11
Q

Ashtanga Yoga: Samadhi

A

Union w/the object of Meditation

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12
Q

Ashtanga Yoga: Pranayama

A

Regulated Breathing

Breath Control

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13
Q

What’s the only stroke that cannot touch the lane marker?

A

Free Style

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14
Q

What is the impact of walking?

A

Low & Moderate

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15
Q

What are the three levels of practice?

A

Type
Amount
Content

16
Q

What are the three components of a trunk lift?

A

Body in Prone Position
Hands tucked under legs
Toes are pointed

17
Q

What are the three jumping varieties in gymnastics

A

Tuck
Pike
Straddle

18
Q

What tool is used to help students landing techniques in gymnastics?

A

Plié

19
Q

What sport is optimal for a competitive person?

A

Tennis

20
Q

What level of physical activity is hiking?

A

Moderate

21
Q

When would you perform a Tsukahare?

A

Vault

22
Q

Most important aspects of aerobic exercise.

A

Warm up and cool down

23
Q

What needs to be true if you’re only participating in physical activity two days a week?

A

Needs to be high intensity

24
Q

Minimum number of soccer players to have a team?

A

7

25
Q

Students in physical activity need how many grain products daily?

A

5

26
Q

Running involves varying your pace throughout your run, alternating between fast segments and slow jogs.

A

Fartlek

27
Q

Breaking training into seasons.

A

Periodization

28
Q

Something that increases athletic performer performance.

A

Ergogenic Aid

29
Q

Activities that can weaken performance

A

Ergolytic

30
Q

Process involved with controlling slow movements like darts, handstands, balancing.

A

Closed loop control

31
Q

Purpose of an over hand throw:

A

Power and accuracy

32
Q

Sport that is a low choice for a risk taker.

A

Running

33
Q

Ashtanga Yoga: Yama

A

Moral Codes

34
Q

Ashtanga Yoga: Pratyahara

A

Withdrawing of the mind from the senses

35
Q

Ashtanga Yoga: Dharana

A

Concentration

36
Q

Ashtanga Yoga: Dhyana

A

Deep Meditation

37
Q

What is the accident civilization that had the golden age of PE and sport.

A

Greece

PE Test (6 decks)

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