Spirituality and Connectedness Flashcards

1
Q

What are the 5 ways to wellbeing?

A
  1. Connect
  2. Be active
  3. Take notice
  4. Learn
  5. Give
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2
Q

What are 3 definitions for spirituality?

A
  • transcendent (between a person and a higher power/their resources)
  • value-guidance
  • structural-behaviourist (organised religion)
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3
Q

What are 3 spiritual questions?

A

Am I loveable?

Will anyone remember me?

What value does my life have?

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4
Q

What are doctors’ perceptions on spirituality?

A
  • helps patients cope
  • gives patients a positive state of mind
  • provides emotional and practical support via religious communities
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5
Q

What is a healthy environment?

A

One that:

  • makes you feel welcome
  • promotes wellbeing and comfort
  • enhances your health
  • reminds you what is important to you
  • allows for change/flexibility/creativity/beauty/inspiration
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6
Q

What is connectedness?

A

Feeling close to, and valued by, other people

It’s a fundamental human need and one that contributes to functioning well in the world

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7
Q

Solitude vs isolation

A

Solitude - can be healthy, can still be connected, can be with others but socially isolated

Isolated - physically isolated, cut off (when don’t want to be), feeling excluded, emotionally removed

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