Spine to UL - the kinetic chain - the axioappendicular area Flashcards

1
Q

what is kinetic chain?

A

the sequential recruitment of prime movers to increase velocity.

increased number of segments + increased velocity at distal end of change

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2
Q

Bones of shoulder gurdle

A
  • scapula (glenoid fossa)
  • clavicle
  • manubrium
  • sternum
  • ******humerus******
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3
Q

3 main joints of axioappendicular skeleton

A
  1. ******Sternoclavicular (syn) - saddle******
  2. Acromioclavicular (syn)
  3. Glenohumeral (syn)
  4. Scapula moves on thoracic wall (not true joint)
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4
Q

every synovial joint presents:

A
  • synovial fluid
  • joint capsule
  • articular cartilage
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5
Q

Acromioclavicular joint

A

Contains:
- acromioclavicular ligament
- coraco-acromial ligament

Coracoclavicular lig
- trapezoid lig
- conoid lig

  • Function: prevent superior displacement of the humerus in the glenoid fossa (CA)
  • Function: maintain relationship of clavicle to scapula in elevation of UL (AC & CC)
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6
Q

Clavicle supports

A
  • protraction/retraction
  • elevation/depression

****as well as****

  • internal/external rotation
  • upward/downward rotation
  • anterior/posterior tilt
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7
Q

Posterior axioappendicular muscles

A

trapezius
levator scapulae
rhomboids minor
rhomboids major
latissimus dorsi

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8
Q

trapezius

A

Attachments:

P: superior nuchal line, occipital protuberance, nuchal
ligament, spinous process C7 – T12

D: spine of scapula, lateral 1/3 clavicle

Action: moves scapula

Descending (Superior, Upper): elevation & upward rotation
Middle: retraction
Ascending (Inferior, Lower): depression & upward

Innervated by accessory nerve

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9
Q

Lat dorsi

A

Attachments:

P: spinous processes T6-12, thoracolumbar fascia (TLF), inferior ribs, iliac crest

D: floor of intertubercular sulcus of humerus

Innervated by thoracodorsal ligament

Action: Adduction, External rotation, Internal Rotation of GHJ

Directly moves arm on GHJ
Indirectly moves scapula on STJ

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10
Q

Levator Scapulae

A

Attachments:

P: transverse processes C1-4
D: superior angle, medial border, base C4

(root) of spine of scapula

Action: elevate scapula, side flexion
of neck, control scapula in UL movements

NS: dorsal scapular n.

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11
Q

Rhomb. minor

A

Attachments:

Deep to trapezius

P: spinous processes C7-T1, nuchal ligament
D: medial border on the base of the spine of scapula

Action: retract & rotate scapula; fix scapula
to thoracic wall

NS: Dorsal scapular n.

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12
Q

Rhomb. major

A

P: spinous processes T2-5

D: medial border of scapula from spine of scapula to inferior angle

Action: retract & rotate scapula; fix scapula to thoracic wall

NS: Dorsal scapular n.

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13
Q

Anterior axio appendicular muscles

A

pec major
pec minor
subclavius
serratus anterior

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14
Q

Pec major
(clav & stern head)

A

Attachments:

Proximal:
Clavicular head: medial clavicle

Sternal head: sternum and superior 6

Distal: lateral lip intertubercular sulcus humerus

Action: Adduction & IR humerus
Clavicular: flexes humerus

Sternal: extends humerus from flexed position

NS: lateral & medial pectoral n.

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15
Q

Pec minor

A

Attachments:

P: anterior surface of 3rd -5th ribs near costal cartilages

D: coracoid process

Action: draws scapula anteriorly and inferiorly against thorax (scapula IR); scapula posterior tilt, stabilise scapula

NS: medial pectoral n.

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16
Q

Pec minor

A

Attachments:

P: anterior surface of 3rd -5th ribs near costal cartilages

D: coracoid process

Action: draws scapula anteriorly and inferiorly against thorax (scapula IR); scapula posterior tilt, stabilise scapula

NS: medial pectoral n.

17
Q

Subclavius

A

Between clavicle and 1st rib

Attachments:

P: costal cartilaginous joint 1st rib
D: clavicle

Function: pulls clavicle into SCJ (stabiliser)
NS: nerve to subclavius

18
Q

Serratus Anterior

A

Attachments:

P: ribs 1-8 (Ser8us)

D: medial border of scapula

Action: protract and upwardly rotate scapula; stabilise scapula against thoracic wall

NS: Long thoracic n.