Spine Biomechanics and Lumbar Pathology Flashcards

1
Q

load distribution

A

80% load through vertebrae and interbody joint

20% through posterior elements

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Annulus fibrosis

A

concentric rings to contain the nucleus pulposus

Opposite directed collagen, fibers, 65° from vertical

Peripheral strength, flexibility protection from distraction, shear, torsion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

nucleus pulposus

A

70 to 90% water in younger individuals

shock absorber

Dehydrated discs can increase load to facet joints

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

diurnal variation

A

Lose about 25% of fluid in disc during the day then you rehydrate it at night

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Zygapophyseal joint

A

Facet joint
synovial plane joint

Allows flexion, but also a restraint to excessive flexion to protect the IVD

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Zygapophyseal joint blocks excessive

A

anterior translation

Protects spinal cord
Contains fat plugs - may be a source of symptoms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How do you name the movement?

A

superior vertebrae on the inferior vertebrae

Direction of anterior surface of the vertebral body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

OK- flexion and extension

A

Sagittal plane
Medial lateral axis
Forward and backward bending

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

OK- lateral flexion to the right or left

A

Frontal plane
Anterior posterior axis
Side bending to the right or left

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

OK- axial rotation to the right or left

A

Horizontal plane
Vertical axis
Rotation or torsion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Fryettes laws

A

Coupled motions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Type one mechanics

A

neutral

Coupled motions in opposite directions

lateral flexion to one side is accompanied by rotation to the opposite side

(left lateral flexion and right rotation)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

type 2 mechanics

A

non-neutral

Coupled motion in the same direction

Lateral flexion to one side is accompanied by rotation to the same side

(left lateral flexion and left rotation)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

type three mechanics

A

Motion in one plane reduces availability of motion in all remaining planes

Most relevant to lumbar mechanics

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

lumbar flexion

A

Anterior rotation, transverse axis
Translate anteriorly, Sagittal axis

45-55 degrees of lumbar flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

lumbar flexion; anteriorly

A

compresses anterior disc
anterior longitudinal ligament laxity

17
Q

lumbar flexion… facet joint and spinous processes do what

A

Inferior articular process of superior vertebra moves superiorly on superior articular process of the inferior vertebra

Opening of facet joints

Separation of a spinous processes
Posterior ligaments, facet capsule tightens

increases the diameter of NF, spinal canal

18
Q

lumbar extension

A

Superior vertebra-
Rotates posteriorly , transverse axis
Translate posteriorly , sagittal axis

15 to 25° of lumbar extension

19
Q

Lumbar extension puts tension on…

A

Tension in the anterior disc, the ALL, and anterior musculature

20
Q

lumbar extension causes the facets to… and where is the laxity

A

Closing of facets. narrowing NF
Posterior ligaments and facet capsule lax

Inferior articular process of superior vertebra moves inferior on the superior process of the inferior vertebra

21
Q

Lumbo pelvic rhythm

A

coordinated movements between the lumbar spine and pelvis, during flexion extension

flexion - lumbar flexion, followed by anterior pelvic tilt
Extension - posterior pelvic tilt, followed by lumbar extension

22
Q

Clinical implications of Lumbopelvic rhythm

A

tight hamstrings
Weak hip extensors
Predisposing, anterior or posterior pelvic tilt
Limited hip or lumbar range of motion

23
Q

lumbar axial rotation

A

rotates around vertical axis
Translation dependent on level of involved segment

range of motion
5 to 7°
Limited by sagittal plane alignment, facet joints, facet separation

Anulus tension

24
Q

lumbar lateral flexion

A

rotates around anterior posterior axis
Translate laterally along horizontal axis

Side of convexity contralateral
Side of concavity ipsilateral

ROM is about 20° lumbar

25
Q

intrinsic muscles stabilizers

A

deep short, muscles, precision control
high degree of muscle spindles

Semispinalis
Multifidis
rotatores
interspinalis
intertransversarius muscles

26
Q

extrinsic muscles stabilizers

A

More superficial
Spans multiple segments
Important for course control of stabilization
Important role in torque production

Abdominals
Erector spinae
Quadratus lumborum
Psoas major
Hip muscles

27
Q

what has an important role to maintain intra-abdominal pressure for stability?

A

Diaphragm and pelvic floor muscles

28
Q

neural control system

A

Receive input from passive and active subsystems to determine requirement for maintaining stability

Effectiveness may be impaired with injury

29
Q

retraining system in order

A

Localized stabilization
General stabilization
Functional stabilization

At each level, you need to demonstrate mobility sufficient for movement
Stability. Balance, and proprioception.