lumbar- manip and mobilization and mobil exercises

Question 1

thrust

Answer 1

mobilization or manipulation technique, utilizing high velocity, low amplitude force
Grade 5

Question 2

non thrust

Answer 2

Manipulation or mobilization technique that is low velocity
grades one through four

Question 3

Factors favoring manipulation

Answer 3

Recent onset of symptoms less than 16 days
no symptoms below knee

Hypomobility with spring testing Central PA

low FABQw score <19

One hip internal rotation is greater than 35°

Question 4

Factors against manipulation

Answer 4

symptoms below the knee

Increasing frequency

Peripheralization with movement testing

No pain with spring testing

Question 5

techniques to increase lumbar flexion

Answer 5

Double knee to chest
Alternating single knee to chest
Quadruped posterior pelvic tilts
Prayer stretch

Question 6

Techniques to increase lumbar extension

Answer 6

prone press up
Standing lumbar extension
Quadruped anterior pelvic tilt

Question 7

Techniques to increase lateral flexion

Answer 7

prone lateral flexion
prone lateral flexion, PROM
Prayer stretch with lateral flexion emphasis
Sidelying lateral flexion stretch

Question 8

techniques to increase lumbar rotation

Answer 8

Sidelying rotation stretch