SPEECS Flashcards
What are examples of Social
friends, family, community
What are examples of Physical
diet, exercise, sleep, hydration
What are examples of emotional
mental state., control
What are examples economic
money, access to resources
What are examples of cultural
ethnicity, traditions, practices
What are examples of spiritual
religion, beliefs, understanding of self
what does social mean ?
the ability to form positive relationships with others
- can be satisfied by having an enviourment where social interaction is encourages as well as opportunities for lesiure
what does physical mean
relate to the well being of the body and our safety
- can be satisfied through adequate nourishment for physical growth, development, adequate nutrition, sleep and regular physical activity
what does emotional mean
are related to our feelings and ability to handle our emotions
- can be enhanced by talking about feelings, focussing on positive experiences, eg: psychologist
what does economic mean
refers to our finances
- can be enhances through paid employment, job security, knowledge, having access to bank accounts, etc.
what does cultural mean
relate to our focus on customs, beliefs, values and traditions
- can be enhanced by belonging to cultural groups, developing customs and beliefs relevant to your family or tradition
what does spiritual mean
relate to our morals and religious beliefs and practices, related to our sense of purpose and our connection to self, others and the enviourment
- can be enhanced by church, prayer, reading scripture, school
