Specific Soft Tissue Mobilisations (SSTM) Flashcards

1
Q

What is a SSTM?

A

Skin must move with your finger without using lubrication, move as far as the skin moves.

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2
Q

Why use an SSTM? (Pathophysiology behind it)

A

Alter regeneration of the remodelling phase, this initiates pain relief through the pain gait cycle, there is collagen remodelling and ground substance changes which affects Visco-elastic properties. The aim is to reduce pain and to allow for pain free function.

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3
Q

What is a physiological SSTM?

A

Self stretch, physio stretch and engage barrier, oscillate using maitland grading or static holds. This should be stretched towards the end range.

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4
Q

What is a deep transverse friction massage

A

Transverse compressive force is applied to the superior surface of the tissue

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5
Q

What is an accessory SSTM?

A

Direct pressure, bowing and transverse mobilisations

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6
Q

What is a combined SSTM?

A

Uses both Physiological and accessory SSTM techniques as they’re combined.

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