Specific Phobias Flashcards

1
Q

By what is specific phobia characterised?

A

Marked and persistent fear that is excessive or unreasonable, cued by the presence or anticipation of a specific object or situation. This fear must lead to avoidance which interferes significantly with the person’s life.

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2
Q

In specific phobia, what is the person’s opinion of their fear?

A

They recognise that it is extreme or unreasonable.

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3
Q

What is the prevalence of specific phobia?

A

Lifetime = 11-12%; around 60% of population experience ‘phobic’ symptoms at some point in their lives.

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4
Q

What principles are applied when working with phobias?

A

Habituation and extinction.

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5
Q

What is habituation?

A

The reduction in anxiety with repeated stimulus presentations.

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6
Q

What is extinction?

A

The pairing of a fearful stimulus with a non-fearful stimulus to produce a different response.

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7
Q

When assessing specific phobias, what needs to be examined?

A

The severity and impact on daily living.
Medication.
Identify specific thoughts, feelings and behaviours associated with the phobia.
Patterns of avoidance/safety seeking behaviours.
Maladaptive and adaptive coping strategies.
Develop a list of feared situations/objects to allow for graded exposure.
Is there another anxiety disorder present?
Describe a recent event.

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8
Q

What are the goals of assessment in specific phobias?

A

The identify patterns of behaviour, including mal/adaptive coping strategies, avoidance and reassurance seeking.

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9
Q

What are the key cognitions defined by Beck (1985) in anxiety?

A

Overestimation of the probability of harm occuring
Overestimation of the extent of harm which will occur
Underestimation of personal coping resources
Underestimation of external rescue factors

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10
Q

What are the four maintaining factors in specific phobia?

A

Anxious predictions
Physiological arounsal
Hypervigilance
Safety behaviours

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11
Q

Who identified the Key Cognitions in Specific Phobias?

A

Beck (1985)

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12
Q

What needs to be asked when assessing for Blood-Injection-Injury Phobia?

A

Fear and avoidance around blood from a minor cut, an injection, having blood taken
Both experiencing and witnessing these
What will happen in these situations?
What are the somatic symptoms?

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13
Q

What are the somatic symptoms to be aware of in BII phobia?

A

dizziness, light-headedness, feeling faint, sweating, fainting/almost fainting

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14
Q

What do Kirk and Rouf (2004) identify as distinctive difficulties of working with specific phobia?

A
  1. Acknowledging the fear
  2. Grading
  3. Secondary cognitions
  4. Dealing with very high anxiety
  5. Avoidance of affect
  6. Subtle safety behaviours
  7. Interpersonal maintaining factors
  8. Co-morbidity
  9. Generalisation
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15
Q

According to Kirk and Rouf (2004), what is the difference between grading and behavioural experiments?

A

Behavioural experiments are designed to test idiosyncratic beliefs rather than facilitate habituation. For this reason, behavioural experiments can be much less gradual than graded exposure.

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16
Q

According to Kirk and Rouf (2004), what is the difficulty of secondary cognitions?

A

Not only do people have phobic beliefs, they may also have beliefs about what it means that they are phobic of this situation - these may include embarrassment, loss of confidence and low self-esteem

17
Q

What can be helpful to eliminate subtle safety behaviours?

A

Metaphors and stories

18
Q

What, according to Kirk and Rouf (2004), might indicate that the phobia performs some kind of function?

A

Blocks in therapy