Specific Phobias Flashcards
DSM Definition of Specific Phobia
- Marked by fear about a specific object or situation
- This almost always provokes immediate fear or anxiety
- It is actively avoided or endured with intense fear
- Anxiety is out of proportion to the actual danger posed by the specific object
- The fear is persistent, typically 6 months or more
- Involves impairment in life or marked distress
The Two Stage Theory of Phobia
- Acquired by Classical Conditioning
- Maintained by Operant Conditioning
- removing tor avoiding the phobic object increases negative reinforcement
Potential problems with behavioural account of anxiety disorderrs:
There doesn’t need to be an initial experience to elicit a fear response
- For example, just because you were bit by a dog it doesn’t mean you are now afraid of dogs
- Argument that some stimuli could be conditioned more easily, as a result of evolutionary adaptations
Cognitive View of Phobias
→ main component of anxiety is appraisal
appraisal: emotions extracted from the individuals evaluations of their events.
Appraisal Specificity:
- Danger and harm
- Uncontrollability
- Unpredictability
Treatment of Specific Phobias
Exposure Therapy
- Graded exposure: incrementally exposing someone to feared stimulus
Cognitive Therapy
- Challenging faulty appraisals and biases
Diagnosis of a Panic Attack
→ recurrent unexpected, refers to an abrupt surge of intense fear/discomfort that reaches a peak within minutes, and during which time four of the following occur:
- Palpitations
- Sweating
- Trembling
- Shortness of breath
- Choking
- Chest pains
- Nausea
- Dizziness
- De-realisation
Diagnosis for a Panic Disorder
→ panic attack does not mean disorder
At least one attack followed by 1+ month of one or both of the following
1. Persistent concern about additional PAs or their consequences
- A significant maladaptive change in behaviour related to the attacks
- Disturbance is not attributable too substance or mental condition
- Not better explained by another disorder
Diagnosis of Agoraphobia
→ marked fear or anxiety about 2+ of the following
- Public transport
- Open spaces
- Enclosed spaces
- In line or in a crowd
- Being outside the home
Characteristics of Agoraphobia
- Avoid situations where escape might be difficult
- Always provokes fear or anxiety
- Are actively avoided
- Is out of proportion to the level of threat
- Is persistent, 6+ months
- Clinical distress or impairment
- Excessive
- Not explained by other disorders
Typical Pattern of Panic Disorder:
panic symptoms → having heart attack → seeks medical advice → maladaptive appraisals (must be something wrong with me) → fear of the fear
False Suffocation Alarm Hypothesis (Biological Model of Panic Disorder)
- Automatic system for detecting imbalance of CO2 to O2 evolved to monitor for suffocation
- Argued that in PD the threshold for setting off alarm is pathologically lowered
- Patients with history of respiratory disease are at greater risk of PD
- Most individuals with PD experienced a PA in lab challenge test using CO2 inhalation
- Physiological response tests similar among other anxiety disorders and only differs with self-reported fear responses
Neural Correlates of Panic Disorder
Inputs into the Amygdala
- cingulate cortex
- medial prefrontal cortex
- orbitofrontal cortex
- insular cortex
- sensory thalamus
- sensory cortex
- hippocampus
Outputs from the Amygdala
- periaqueductal grey
- parabrachial nucleus
- hypothalamus
- locus caeruleus
A cognitive approach to Panic
https://www.google.com/search?sca_esv=0c814c2424608e41&rlz=1C1UEAD_enAU1083AU1083&sxsrf=ADLYWIJwZ4McBbL-JTw_omNpEFN6LsPP6g:1732334752266&q=cognitive+approach+to+panic&udm=2&fbs=AEQNm0Aa4sjWe7Rqy32pFwRj0UkWd8nbOJfsBGGB5IQQO6L3J7pRxUp2pI1mXV9fBsfh39LpAWJ-Nb3mi2m4EiVUszBibUgYBXGmUct3yVHr_9JSnE288fo6RrD78oXAmOKgB50q3R9TnL6GiT-TSc4e50gY12NCMPCqq1khedYIKxEeV2qq9hPSLEOebufY8kQJKNoKafpkMpjAihYoouDfUWxmeoLDTg&sa=X&ved=2ahUKEwj0xqnsyfGJAxXRUGcHHRP3FO4QtKgLegQIFRAB&biw=946&bih=513&dpr=1.35#vhid=nHFfCbVnnbjqpM&vssid=mosaic
Behavioural Approach to Panic
→ acute fear following initial PA depends on interoceptive conditioning (or conditioned fear of internal clues)
- Slight changes (sometimes unconscious) in bodily functions elicit conditioned fear/panic due to previous pairing with terror of panic
- May contribute to unexpected quality of PAs
Treatment for Panic Disorder
→ education about anxiety
→ challenge cognitions
- Correct misinterpretation of sensations
- Important to understand that it isn’t related to other diseases first
→ exposure to internal feared cues
- Change conditioned reactions to cues
→ exposure to external feared cues
- Reduced avoidance behaviours